Young Living Essential Oils

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Grief and sorrow come to all of us at sometime in our lives.  They are not times we care to experience or to wish upon others, but it is inevitable that we will experience awful times of sorrow and grief. To be able to get through these powerful feelings and emotions can be very difficult and even more difficult for others.

5 Ways to deal with grief or sorrow:

  1. Talk to family or friends. Reach out to them, by calling them. It can be difficult to pick up the phone, but it is important for you to be able to have someone to talk to.  If you don’t have someone, call a church or a hospital to find out about support groups.  Yes, it is easier to be alone, and that is OK, but not all of the time.  We do need someone to talk with, or to listen to.
  2. Read self help books or inspirational books that relate to what you are going through. Or listen to them on tape, if you are having a hard time focusing. Listening to the words can be a great help too.  Sometimes this can be a much easier way to take in the helpful words.  We may be able to comprehend better than when we read, because when we are in a deep place of grief it can be difficult to focus on words.
  3. Getting out in nature, going for walks, or even for drives to pretty places, can help us to reflect on the beauty around us and remind us of other blessings in our lives. Remember if you are able to go for walks to breath in the fresh air.  Fresh air is invigorating, intoxicating and down right good for our body and well being.
  4. Aromatherapy is natural way of achieving optimal emotional and physical health. The fragrance of an essential oil can directly affect everything from your emotional state to your lifespan. Thus, a therapeutic essential oil can affect our feelings and thoughts because smell is our most emotional sense. Scent stimulates nerves to fire in the emotional center of the brain, but it also stimulates the master gland to release hormones. Hormones affect the fight/flight response, as well as digestion and heart rate. In this way, essential oils can affect us in many ways all at once, just through their fragrance.  Aromatherapy is a very positive way that may help to heal from emotional pain.*
  5. Raindrop Technique utilizing emotional Young Living therapeutic-grade essential oils, could also be an excellent way to move to healing from grief and sorrow.  Raindrop Technique is a simple practice that can be learned and may be very beneficial for emotional healing and physical healing. (Read my article on Raindrop Technique for Mind, Body and Soul)*

Young Living therapeutic-grade essential oils for Grief and Sorrow:

Single Oils: Bergamot, Roman Chamomile, Clary Sage, Eucalyptus globulus, Juniper, Lavender.

Blends: Joy, Awaken, Valor, Release, Trauma Life, Gathering, Harmony, Present Time, Magnify Your Purpose.

Any of these essential oils can be:

To achieve optimal emotional well being does not come without work. It takes dedication, will, and belief that it is attainable.  I would feel great pleasure if I were able to help you to begin your journey of healing.  Please feel free to contact me, with questions or just to have someone to talk to. (Contact me)

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Tired of feeling sad?……….Click here for daily essential oil tips

Jonel Elder

Jonell Elder

Adding Years to Your Life and Life to Your Years

Order Products Here

Article by Jonell Elder, Young Living Essential Oil Distributor

Reiki Master, Raindrop Technique Practioner

Monthly Essential Oil Classes in the greater Seattle area, Everett, WA

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Anger is a normal emotion that is familiar to most of us. It can be a very uncomfortable feeling and a powerful signal that something is wrong. The feeling of anger can consume you and that is why it is important that you know how to handle it and get it under control.

Some people use drugs and other chemicals to deal with anger. These drugs have unknown side effects, and they can occasionally become a negative impact on the mind.

Essential oils may help you overcome anger in your life, and give you a boost in attitude and a complete overhaul in how you view your life.  And essential oils are a natural alternative and healthier way of healing.

When we have an emotional situation come up, instead of being overwhelmed by it, we can diffuse essential oils, put them in our bath, wear them as a cologne or perfume and even use them as an air freshener.   Aromatherapy is completely natural and has been used for thousands of years and aromatherapy may enhance health and mood through the use of concentrated plant extracts.  The essential oil molecules will absorb into the bloodstream and from the nasal and buccal cavity to the limbic system. They will activate the amygdala (the memory center for fear and trauma), sedate and relax the sympathetic/parasympathetic system.

Because essential oils affect the amygdala and pineal gland in the brain, they can help the mind and body by releasing emotional traumas and other upsets.

Young Living Essential Oil Choices for Anger

Blends: Release, Valor, Sacred Mountain, Joy, Harmony, Hope, Forgiveness, Present Time, Trauma Life, Surrender, Christmas Spirit, White Angelica.

Single Oils: Bergamot, Cedarwood, Roman Chamomile, Frankincense, Lavender, Lemon, Marjoram, Myrrh, Orange, Rose, Sandalwood, Ylang Ylang.

Note: all citrus oils and bergamot can be photosensitizing, do not apply these oils on skin that will be exposed to direct sunlight for 24 hours.

If you would like to hear more details on how to use Young Living essential oils please read more here: How To Use Essential Oils and please contact me with questions you may have.  If you would like daily essential oil tips, please click here.

Jonel Elder

Jonell Elder

Adding Years to Your Life and Life to Your Years

Order Products Here

Article by Jonell Elder, Young Living Essential Oil Distributor

Reiki Master, Raindrop Technique Practioner

Monthly Essential Oil Classes in the greater Seattle area, Everett, WA

Read more of Jonell Elder's articles

Many don’t really know how Young Living works or they think that it works the same way as other companies when it comes to ordering, becoming a member, and becoming a distributor. In this article I’d like to dispel some of the confusion and misinformation so that you can make a more informed choice based on facts.

Becoming a Young Living member is very much the same as becoming a member of Sam’s Club or Cosco, with one big difference, you do NOT have to pay a yearly membership fee. As a matter of fact, there is no cost at all, other than than the price of the products, unless you want to become a wholesale customer or a distributor.

So, How Much Does it Cost…

The cost depends on which customer type you choose. I want you to select the option that is best for your needs. Here is the skinny on each:

As a “Customer” (retail) - it costs nothing except for the cost of the product(s) you want to buy, and  tax/shipping. Do NOT select this customer type if you want wholesale pricing, you will not get wholesale pricing if you select this customer type (even if you do purchase a Start Living kit, read below “Wholesale Customer.”

As a “Preferred Customer” (save 12%) - this option saves you 12% off retail but you ‘must’ be on the Essential Rewards program and order at least 50 PV worth of products of ‘your’ choice a month. Do NOT select this customer type if you want wholesale pricing – or – if you do not wish to be on Essential Rewards.

As a “Wholesale” Customer (save 24%) – anyone can be a wholesale customer by purchasing one of the five “Start Living” kits which range in price from $40 to $300. You will save 24% off of retail on all orders, effective immediately. (see the Start Living kits)

To maintain your wholesale pricing the ONLY thing you are required to do is have a yearly total of 50 PV – this means you only have to buy about $50 worth of product a year to maintain your wholesale pricing – which is nothing.

When you go to join up as a wholesale customer you will need to select the “Independent Distributor” customer type and purchase one of the five Start Living kits. If you do not do this you will not get wholesale pricing.

Note: the “wholesale” and “Distributor” membership types are combined for ease – you do not have to have a business and you do not have to make monthly orders unless ‘you’ want to, the choice is entirely yours. I do want to point out that if you do join Essential Rewards you will save more money, an additional 10% to 20%, read more about Essential Rewards below.

As a “Distributor” (save 24%) - anyone can be a Young Living Independent Distributor and have a home business and share Young Living with others. To do this you will purchase one of the five “Start Living” kits ranging in price from $40 to $300. You will save 24% off of retail on all orders, effective immediately. (see the Start Living kits)

Note: As a distributor you will have to be on Essential Rewards in order to get a commission check. Your monthly order should be a minimum of 100 PV (about $100, plus tax/shipping). You choose which ever combination of products you want each month, Young Living has well over 400 to choose from, I’ve never heard anyone complain that they don’t know what to get because the selection is too limited, I only ever hear newbies say, “wow, there’s so much I want from Young Living that I don’t know where to begin!” If that’s the case with you, let me know, I can help you sort through what we have and your needs so you can get started with products that you will immediately start using.

More on Supplementing Your Income and Home Business

So, very simply put… there is no cost… unless you want to be a wholesale customer or a distributor, in which case it’s a one-time $40 – $300 fee for a Start Living kit; which by the way, they all come with product and a mail-in coupon worth 50% off on a diffuser (which means you are getting product you can use for your one-time member fee).

As shown in this chart, you can see which requirements are necessary for each customer type. Young Living is quite reasonable and makes every effort to keep it easy for you to purchase and become the customer type that works best for ‘your’ needs.

11 Common Misunderstandings

1. You ‘have’ to buy products every month. False.

Buying products every month with Young Living is completely optional unless you choose to be a distributor and get a commission check.

2. I have to buy products every month whether I want them or not. False.

We do NOT want you to buy products you do not need, ever. You order what you want, when you want – though I have to point out that you will save an additional 10% – 20% when you’re on the Essential Rewards program as a Preferred Customer, or a Wholesale Customer/Distributor.

3. If I become a wholesale customer I will have to sell and/or push my friends and family to buy products. False.

You can be a wholesale customer the rest of your life if you like, you never have to sell a thing ever. You also will NOT be pushed to sell anything, ever.

4. I have to buy ‘packs’ every month. False.

Unlike other companies, Young Living does NOT require you to buy packs every month. We do have some very nice packs available that contain useful products most use daily, but no one is ever required to buy them – packs are 100% optional and ONLY available to those on the Essential Rewards program.

5. I have to buy the same things every month. False.

Young Living has a very extensive product line, well over 400 products to choose from. You are encouraged to buy whatever you want – always!

Even if you want to get the best pricing through being on the Essential Rewards program, by all means change your order every month – get your favorites that you’re running low on and try a new oil each month, it’s exciting and a terrific way to experience something new in your life regularly.

6. There are hidden costs and/or other things I need to pay for. False.

Which ever membership type you choose the price is the price and that’s that. There are never any additional charges for anything ever.

7. Every year I will have to pay a membership fee. False.

There is no yearly membership fee for any of the customer types. If you want to be a wholesale customer or distributor there is a one-time purchase of a Start Living kit. Purchasing 50PV worth of product a year WILL maintain your wholesale pricing.

8. If I want to have a Young Living home business I will have to do cold calls and become a sales person. False.

Nothing could be further from the truth. At Young Living we do not do telemarketing, nor do we push or pressure others to buy anything ever. We work from the principles of “Heart-Centered Sharing” approach – which does not include high-pressure sales pitches or making a list of 100 people you know and pushing them to buy products.

9. It will be costly to start up as a distributor, I will need a lot of money to carry an inventory, and I will have to find a place to set up shop to sell the oils/products directly to people. False.

As a distributor, you are never required to carry an inventory. Some distributors might carry some items in limited quantities if they are doing health expo’s, but that’s optional (the least you need to do a show is to have some samples). Additionally, you do NOT have to have a store or a display in a shop.

How your customers will get the products: their order is shipped through FedEx, Young Living drop-ships everything for us. I personally find this to be excellent, after over 35 years of having conventional retail and wholesale businesses it is a god-send that I do NOT have to have a small fortune tied up in inventory, space to house the inventory, space designated for shipping, and schlepping product around to retail locations, and driving all over delivering it to people (not that I don’t want to see people, just that it’s extremely expensive to be driving around these days and I’m into being efficient). Because I do not carry an inventory I never have to deal with additional bookkeeping or quarterly sales tax (both of which I hate doing) Young Living does all of that for us – that leaves me with more time to do the other things that I do enjoy!

10. I want to buy Young Living products without becoming a member of anything.

I’m not exactly sure what people are thinking when they make that statement. But I want you to know that it’s not like you’re joining something that will make demands on you personally or financially, it’s quite the contrary.

Actually what’s going on is this, because Young Living essential oils are used differently than your average aromatherapy oils the company wants to make sure that each customer has access to someone who can help them learn how to use the oils properly, this is why you never see Young Living oils sold in stores; the staff is not trained to help customers in that way.

Also, Young Living is set up to eliminate the middleman. Yes, it is a Network Marketing company (not a pyramid, those are illegal) which allows people like you and me to have a home business and an income should one decide to become a distributor. This means that the cut, or percentage that normally goes to the middleman in the chain is given to the distributors for their work and efforts. It’s just a different way of splitting up the money so that it goes to distributors, rather than a corporation who provides a service in the chain of events that goes into every single thing that is sold everywhere, everyone gets a cut whether you buy products from Whole Foods, WalMart, Cosco, or popcorn at a movie theatre there are people along that long line of hands items pass through that get a cut. In the case with Young Living, the product does not go through a long line of people; the products go through the company, then me, then into your hands. Like I said, it’s just a different way of distributing the percentage that goes to the middleman.

In short, the reason why a membership is necessary is so that when, let’s say… I meet you and you want to make a purchase with me that you become my customer. And each time after that when you make a purchase I get a commission for my efforts in assisting you and helping you to learn more about using our oils and products. You are assigned a member number as a means by which Young Living can keep track and sort through all of the customers to make sure that I am the one who gets the commissions instead of someone else. It’s not like you’re becoming a part of some strange and obnoxious community or anything like that.

11. I live in Canada and will have to pay additional fee’s and customers costs. False.

For all orders you place with Young Living select the shipping method called “IGD” and the total on your purchase will be the price you pay, no additional expenses! Your order will usually arrive within 10 business days or less, unless you choose express shipping.

12. I can get the same quality essential oils at my local health food store for less. False.

The reason essential oils would be cheaper than Young Living’s is ONLY because they are of much lesser quality. You can safely assume that you get what you pay for holds true in regards to this too. I have never been in any health food store, or shop for that matter, that sells any brand that even comes close.

In terms of using essential oils, if you’re going to use them in the ways we discuss you most certainly do NOT ever want to use a lesser quality essential oil. You have no idea how bad the quality is in this industry. Which is precisely why I was over-joyed when I discovered Young Living over 10 years ago – I was sick and tired of spending a small fortune on adulterated and diluted essential oils that ALWAYS turned rancid in 6-8 months. People who buy cheaper essential oils are in reality spending 2 to 4 times as much on junk oils in the long run.

As either a wholesale customer or distributor on Essential Rewards I am getting my superior quality Young Living oils (and products too) at nearly 45% off retail. How can that be??? I’m in the 20% bracket in the Essential Rewards program – take that 20% and add it to the 24% wholesale discount and you’ve got 44% off retail pricing! If you’re currently using, or thinking of using, a cheaper essential oil; I can assure you that you ARE spending a small fortune on junk. Oh, and I have never had to throw away a bottle of my Young Living oils because they’ve turned rancid, and I DO have a few oils that are 8 years old. Think of a high quality essential oil as a fine wine; it wont go bad, you’ll never have to throw it away, and like fine wines some essential oils even get better with age.

Essential Rewards: what is it, and why you want to be interested

The largest plus to you is that it will save you a lot of money in the long-term. It’s a free program Young Living created that gives you rewards points that you can redeem for FREE product!

Essential Rewards is 100% optional for everyone except for: Preferred Customers, and those who choose to have a home business and want a commission check as a distributor.

How you earn reward points…

Months on Essential Rewards, Points Earned:

  • Months 1–6 you get 10% in points
  • Months 7–12 you get 15% in points
  • Months 13+ you get 20% in points

The minimum monthly order on Essential Rewards is 50 PV, about $50 wholesale, plus tax and shipping.

I’ve been on Essential Rewards for over 4 years now, which means I’m in the 20% bracket. I choose to redeem my reward points 4 times a year, you can redeem yours more or less frequently. This means that I get about $600 worth of free product a year – that adds up to a savings of about 45% off the retail prices. Because I am a distributor, my monthly orders are between $110 – $130 a month – Young Living gives me 20% of that in rewards points every month.

While you’re in the 10% bracket, it doesn’t really ‘feel’ like you’re gaining a lot… but wait until you’re in the 15% and 20% bracket… Wow, you can feel the savings!

The thing I like most about the Essential Rewards is that I am getting high quality nontoxic oils and products for about the same cost people spend to buy the cheap brands in the store! This makes me feel so smart and empowered. Empowered because I have taken my health into my own hands and I’m NOT exposing myself, family and dog to horrible toxic products (this saves a fortune on health care costs), my household is a safe haven and healthy for us at the same cost as buying products that I shun in the stores. I am getting a lot for my money by using Young Living oils and products.

One perfect example is the conditioner, I have very long hair and I only have to buy 2 bottles of Young Living conditioner a year! That means it costs me less than $15 a year for my conditioner – are you seeing better now why I feel ’smart’ and ‘empowered’? To add to that, prior to using Young Living shampoo and conditioner I had to switch brands every month due to the build-up on my hair… until one day about 9 years ago I decided to try Young Living’s shampoo and conditioner.

For the past 9 years I haven’t switched brands once, not even once! These shampoo’s and conditioner’s do not leave build-up on your hair, ever! On top of that, they don’t contain any chemicals that are hazardous to my health. Like I said, ’smart’ and ‘empowered.’ I have tons of other stories like this, some of which are in this blog.

The point I’m trying to make is that there are so many smart and empowered things we all can be doing, they’re easy, they make us feel good, they’re good for the environment, and they save us a ton of money over time.

When you’re initially making the switch over to Young Living (from toxic products you’re currently using and yes, the essential oils can and do replace many products we use daily) can feel a little expensive at first, my advice is… try to see past that and just know that after you get switched over and have your nontoxic household in place, particularly if you’re on Essential Rewards, you will most certainly feel the savings every single month. You will also spend less time shopping and driving because the Young Living oils and products can be used in dozens of ways.

A good example is Peppermint essential oil, one day I counted 26 different ways I use Peppermint, one bottle of essential oil can replace dozens of other products that are commonly used (here’s how we used it to get rid of a squirrel). I’ll have to write an article on that soon and put a link here so you can see what I mean. Overall, if you’re looking to make the switch to go truly natural, save your health and a lot of money – you can do it with Young Living and I can show you how. Contact me if you have questions.

In Conclusion: How much does it cost to join Young Living?

  1. Nothing if you want to be a retail customer.
  2. The least amount to become a wholesale customer is $40, but can go up to as high as $300 depending on which Start Living kit ‘you’ choose.
  3. The minimum amount to be a “Preferred Customer” or on the Essential Rewards program as a Wholesale Customer / Distributor is 50PV a month – which is a little over $50 a month wholesale, add 12% to that if you choose Preferred Customer.
Evelyn Vincent

Evelyn Vincent

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Article by Evelyn Vincent, Young Living Independent Distributor

Helping families make informed choices!

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Our pets stress can become quite aggravated at the drop of a hat, literally.  If you have skittish critters, it does not take much for them to be stressed and get scared, and their poor little hearts can start pumping like crazy. Some are more skittish than others.  Wouldn’t you like to be able to help them out, so that they are calmer?

Young Living has many different therapeutic-grade essential oils that are calming and they are safe to use with pets.  This is because Young Living essential oils are quality oils, they are not perfume grade.  When you use essential oils for your self and your pets, you want to be sure that you know that the essential oil you are using is a quality essential oil. This is extremely important, especially when you use them for therapeutic purposes on your pets that you love so much.

Read more on essential oil quality

Three oils that are particularly great calming oils are:

  1. Lavender is a great aid for relaxing.
  2. Peace and Calming blend helps calm tensions, promoting relaxation and a deep sense of peace.
  3. RutaVala blend promotes relaxation of the body and mind. It helps ease tension and relieve stress.

It’s quite simple to use Young Living essential oils on our pets.  You know that first off, you have your quality oil with Young Living.   Young Living essential oils are very concentrated and powerful, so it is important to understand that less is better!

The easiest way to use Young Living essential oils with your pets is by diffusing them.  By diffusing the essential oil your pets, and you, are getting the aromatherapy by breathing in the essential oil that is being diffused.  The diffuser literally puts the essential oil into the air in micro-fine particles that stay suspended in the air for several hours.

Start by diffusing your Young Living essential oils for 15-30 minutes, one to four times a day for normal situations. Place the nebulizer diffuser higher in the room (a shelf, bar, or fireplace mantle are good choices) so that the essential oil mist has a longer distance to fall through the air.

Read more on diffusing

Essential oils can also be applied topically.  Remember less is better.  The amount of essential oil that is used would be determined by the size of your pet.

  • Small to medium sized pets, like cats or small/medium dogs:
  1. Take 1 drop of any of the above mentioned essential oils.
  2. Place it in the palm of your hand and rub your hands together until the essential oil is dry.
  3. Rub your pets paws and give them a nice loving petting.
  • Larger sized dogs
  1. Take 2 drop of any of the above mentioned essential oils.
  2. Place it in the palm of your hand and rub your hands together until the essential oil is dry.
  3. Rub your pets paws and give them a nice loving petting.

With either one of these therapies, diffusing or topical application you should see your pets becoming calmer.  They may begin to love it when you bring out the essential oils.  I know my pets love them and they have their favorites, just like I do.

We love our pets, and they love us, so why not help them to feel less stress by having Young Living essential oils on hand for them.  You can get your products delivered right to your door.  Young living has other pet products that are all natural, and if you are interested in learning more, please contact me.

Click her for daily essential oil tips

Jonel Elder

Jonell Elder

Adding Years to Your Life and Life to Your Years

Order Products Here

Article by Jonell Elder, Young Living Essential Oil Distributor

Reiki Master, Raindrop Technique Practioner

Monthly Essential Oil Classes in the greater Seattle area, Everett, WA

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Young Living Aroma Siez™ essential oil blend is a relaxing blend that is excellent for massaging away life’s little discomforts. This essential oil blend is well suited for use after exercise or at the end of a trying day, it also provides soothing comfort for the head, neck, and tired feet. The anti-inflammatory and muscle-relaxing essential oils in this blend can promote circulation and treat spasmed, tight, inflamed, aching muscles resulting from injury, fatigue, or stress. It also can relieve headaches.

Aroma Siez is a blend of these Young Living therapeutic-grade essential oils:

  • Basil (Ocimum basilicum) combats muscle spasms and inflammation. It is relaxing to both striated and smooth muscles (involuntary muscles such as those found in the heart and digestive system).
  • Marjoram (Origanum majorana) helps regenerate smooth muscle tissue, and assists in relieving spasms, sprains, bruises, migraine headaches and calming the nerves. It is antibacterial and antiseptic.
  • Lavender (Lavandula angustifolia) relieves muscle spasms/sprains/pains, headaches, inflammation, anxiety, burns, and skin conditions (psoriasis) preventing scarring, and stretch marks. It is hypotensive, anti-infectious, anticoagulant.
  • Peppermint (Mentha piperita) has powerful pain-blocking, anti-inflammatory, and anti-spasmodic properties. A 1994 double-blind, placebo controlled, randomized cross-over study at the University of Kiel in Germany found that peppermint oil had a significant analgesic effect (Gobel et al., 1994).
  • Cypress (Cupressus sempervirens) is antibacterial, antimicrobial, antiseptic, and improves circulation and lymphatic drainage. It reduces edema and water retention. It strengthens the vascular system.

Ways to Use Aroma Siez

  • Head Discomfort: Dilute 1 drop of Aroma Siez with 1 drop V-6 or olive oil. Apply to temples, and back of the neck as needed.
  • Muscle Aches: Dilute 4-8 drops with one teaspoon V-6 massage oil. Massage on sore muscles, ligaments or areas of poor circulation. More on massage and bodywork.
  • Aromatherapy: Inhale directly from the bottle. More on the effects of olfactory.
  • Diffuse: Aroma Siez can also be used in your Young Living diffuser, for best results diffuse 10-15 minutes every 1-2 hours (please do not use heat, ring or candle diffusers as this destroys the therapeutic benefit of your essential oil).
  • Bath or Foot Bath: For either, in 1/2 cup Epsom Salts or Sea Salt add 4-6 drops of Aroma Siez, mix together well and add to bath water. Soak for 15-20 minutes.

Additional Useage Tips

  • Use with Raindrop Technique
  • Aroma Siez and PanAway together topically can be helpful for achy joints
  • Aroma Siez and M-Grain combined can help with some migraines

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Aroma Siez Testimonials

Discomfort in Deep Muscles

“Every fall when the weather is hot, then cold, then hot, then cold here in Florida, I get chest pains that my doctor has characterized as Charlie horses in the deep muscles of my chest. Unlike a leg or foot muscle, you can’t massage these or walk to stretch them, so there was nothing to do but “endure” these annoying episodes, which sometimes lasted for two hours. One night I woke up with this chest pain, and as I lay there thinking about what I could do for it, I remembered the instant results I had had with Aroma Siez on other people’s leg cramps. So I got up and rubbed a few drops of Aroma Siez on my chest, and the pain went away in about 10 minutes!” ~ Jan E.

Aroma Siez After Strenous Activity

“We use Aroma Siez after our Tai Chi classes or a long day of gardening. Smells spicy. Works wonderfully.” ~ Cynthe B.

Aroma Siez and Muscle Spasm

“After moving a heavy bureau, I had muscle cramps along the left side of my body. The cramps were so severe, I almost went for a series of trigger point injections. Instead, I had a friend apply a drop each of helichrysum essential oil and Aroma Siez oil blend on the most tender point of the muscle and press hard, wiggling the finger just a little. In each trigger point, this process released the spasm. I repeated this procedure on a friend who had an uncomfortable charlie horse on his leg, and the discomfort stopped immediately. He was truly surprised because he had muscle spasms in his leg for years, and nothing had ever worked before.” ~ Sharon T.

Aroma Siez for Tight Muscles

“I have also recently had some experiences with cramping of the toes and feet (VERY uncomfortable), and I used Aroma Siez, since it is for seized up muscles.It worked beautifully, within a couple of minutes.” ~ Joy

Aroma Siez and Foot Cramps

“Another manifestation of my current body imbalance was waking up in the middle of the night with foot cramps…big OUCH! Thank goodness I had my trusty Aroma Siez (for those seized-up muscles) handy. I just applied a couple of drops neat on top of the feet, and on the bottom, and again, the cramping stopped as if by magic. I am so grateful that I now have built my “stash” of oils to have them all. I remember well when I was just beginning in the business, and my upline (who just came into the business a week or so before me) and I used to discuss which oils we would order first, in our desire to build an inventory, and how we felt it would be quite a while before we could order the kits.

It’s interesting to look back on that time, and I’m so grateful I stayed with it. Over time, Young Living has brought many blessings…not only the wonderful effective healing, but the abundance to now order whatever I choose without concern. The choice to join Young Living certainly turned out to be one of my better decisions in this lifetime!” ~ Anonymous

Aroma Siez for Charlie Horse

“From time to time I get charlie horses and when I apply the Aroma Siez on the knot and massage it in the muscle will relax and the knot goes away. ( Another thing you need to remember is when you get a lot of charlie horses you are not drinking enough water). Also I use the Aroma Siez when I do massage to relieve the tight muscles in the back.” ~  Nancy S.

What Doug did for disk problem

“My experience with essential oils started like most people, with a physical condition and pain. I began having severe neck pain which progressed down my left shoulder and ultimately to my left elbow. At first, I just lived with it, but then I started to experience weakness in my left tricep, and that’s when I decided to contact a doctor and see what was wrong.

An MRI showed the disk between the C-6 and C-7 vertebrae to be bulging. The swelling in the joint was putting pressure on the nerve which was causing the pain and the weakness in my arm. In fact, the tricep muscle was actually beginning to atrophy.

My doctor gave me 3 options, first, physical therapy sessions. I did that with little effect. Second, an epidural in my neck, which is an injection of anti-inflammatory drugs directly into the disk designed to reduce the swelling and help the disk move back in place. The third option was surgery, where they would fuse the two vertebrae together.

I was in my early 30’s and very active in sports and skiing and did not want options 2 or 3! That’s when a friend told me about the oils and how they had helped him with a similar problem with his back.  Long story short, I tried them, and it was nothing short of a miracle!  Within minutes my neck and shoulder felt better, and by the next morning, I had no more pain! ZERO!

My neck and arm have been fine since, nearly 10 years now, and I regularly use the oils as simple maintenance and for many other reasons that are too numerous to list here. Many people have asked me which oils were used on my back and neck, so here is a list of the oils and how they were applied by Julie Herbert – whose husband, Gordon, first introduced me to these amazing medicines.

Start with Valor on the feet. Then layer oils of Basil, Marjoram, Aroma Siez, Wintergreen, PanAway, Cypress, LEMONGRASS, Geranium, and Peppermint on the VitaFlex points on the feet, one after another. (There is a foot chart in the book, Essential Oils Desk Reference, which shows where points related to the spine, shoulders and neck are located on the feet called VitaFlex points).

Then apply the same oils on the neck and shoulder or pain-affected area using Peppermint last, followed by Ortho Ease. Peppermint is used last because it is the amplifier of the other oils followed by Ortho Ease. Today, for someone with the same condition, you would also use Idaho Balsam Fir, and then start taking the supplements BLM (for bone, muscle, and ligaments) and Sulfurzyme.

BLM and Sulfurzyme were not available when I had my neck problem. I am a true believer in the power of these oils to heal the body, mind, and spirit. I hope you will experience the same kind of results as you use these wonderful products. I can’t put into words how grateful I am to have discovered essential oils.” ~ Doug L.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

Evelyn Vincent

Evelyn Vincent

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Article by Evelyn Vincent, Young Living Independent Distributor

Helping families make informed choices!

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More Tips from the Mommy Trenches!

  1. 2 Extra Changes of Clothes for baby-(this may be a given, but here’s one that is not…
  2. An extra change of clothes for you! That’s right! Throw-up, leaky diapers, spills, you name it-it can and will happen! After only two children, I can tell you there will be a point in time when you will be very, very glad you have an extra change of clothes for yourself with you.
  3. A diaper pad. These are a good idea since God knows what could be on public changing tables! And, they will especially come in handy for the many public places that for some strange reason do not have changing tables (you only notice this absurd fact after you become a parent)!
  4. Hand sanitizer. We have all heard how dangerous the regular kinds can be, and how they are especially poisonous for children who lick their fingers. Since babies have a tendency to “chew and suck” on mama’s fingers as well as their own, I don’t use the regular kinds. I like to use Thieves, all natural, non-toxic, chemical free hand sanitizer (available here). It is really nice having this safe alternative available, especially considering that most babies majority of time is spent on the floor (which is fine in my home but not so much so at someone else’s!
  5. Thieves Disinfectant Spray. All natural, non-toxic, and safe for you and baby (available here). Great to use in places like bathrooms, and in places the  wipes are hard to use. This is also great for deodorizing. (Read this article for reasons why you shouldn’t use regular disinfectant sprays around your children).
  6. Empty plastic bags. You will need these for icky diapers and clothes that are soiled from the icky diapers!
  7. Spit- up cloths. This way, you will maybe be able to limit how many times you will need that extra change of clothes for yourself!
  8. Extra pacifiers, teether’s and toys. I am positive babies like to deliberately drop their pacifiers and toys onto the floors just to see how many times us mom’s will pick them up! Germ infested, filthy public floors mean nothing to baby, but they will assure you won’t be giving the toy’s back to the wee one, so substitutes are important (you may want to look for those ring links while out and about too)!
  9. 2 Bibs. Whether you are eating out, or just fed your baby, having a bib on them will perhaps save you from having to change their clothes as many times as you otherwise would have.
  10. Teething tablets/gel. I cannot count the number of times my little ones were teething, and having these in the diaper bag saved the day! I refuse to use regular kinds with drugs in them because of the possible side effects (including death). I LOVE Boiron-Camilia Teething Drops though, they are homeopathic and really seem to work wonders! Hyland’s teething tablets and gel are also good.
  11. In addition to diaper wipes, cleaning wipes are a very smart must have. You can use them for wiping off toys your little one dropped onto the floor, and for shopping carts and restaurant high chairs. Did you know you can make your own wipes? Click here for directions on how and reasons why you should make your own!
  12. DI-Gize Essential Oil*. This could be your greatest investment for your little one’s comfort and your sanity-especially out in public should your little one come down with a screaming belly ache!  Since you don’t use much, one bottle get you through however many babies you plan to have and then some! Simply dilute one drop in a teaspoon of olive oil and rub it onto the baby’s tummy. (This tip comes from Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth and Infant Care’ by Debra Raybern, N.D., M.H., C.N.C, I.C.A.).

Purchase Thieves Hand Sanitizer, Spray, and Therapeutic Grade Di-GIZE Oil HERE.

Hey, want to love your inbox again? Then contact me for more fun, daily quick tips!

Article by Shayla, Master Herbalist, Homemaker, and Young Living Independent Distributor.

See more articles by Shayla

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"Assisting Families in their quest for greater health!"

Unless otherwise stated, these statements have not been evaluated by the FDA. This article is not intended to diagnose, prescribe, claim to cure, or treat disease. Seek the advice of a professional in the case of disease or medical emergency.

Rose (Rosa damascena) has a beautiful, strong floral and sweet fragrance that is intoxicating and highly romantic and intoxicating and believed to be aphrodisiac. Rose essential oil helps bring balance and harmony with stimulating and uplifting properties that create a sense of well-being and self-confidence. Used for skin care for thousands of years, it is perfect for dry or aging skin.

The benefit of using a pure and true Rose essential oil is that it will provide aroma therapy benefits; whereas a lower quality or fragrance aromatherapy oil will provide nothing more than possibly a placebo affect. Therefore, it is always most advantageous to use the best available, I use and highly recommend Young Living Essential Oils.

Rose oil has the most diverse healing applications of any essential oil used in aromatherapy today. The oil is considered a supreme healer of both the body and soul. The energy of rose essential oil is said to have powerful effects on both the mind [olfactory] and heart [chakras], providing a state of overall well-being.

Each of the chakras has specific glands and organs it affects. It is believed that we can enhance the vitality of a chakra through exposing it to colors, sounds, minerals and essential oils.

The heart chakra is the center of compassion, love, group consciousness, and spiritually; associated with “oneness” with “all that is.”

A healthy heart chakra can allow us to experience love and compassion more fully, and provide a deep sense of peace and centeredness. Healing or stimulating the heart chakra can help to ease heart and chest conditions, such as; emotional issues (give and receive love), stress, anger and depression.

The alternative health applications of Rose essential oil are many. Exceptionally beneficial to the female reproductive organs as it is said to act as a tonic for the whole system. Young Living Rose essential oil can be diluted in an aromatherapy V-6 massage oil and massaged into the pelvic region for this effect; it is said to be both a regulating and purifying to both the body and mind.

The ‘Precious’ Rose Oil: how to buy it without breaking the bank

It takes approximately 60,000 Rosa damascena roses to produce just 1 oz. of rose essential oil. Or,  5000 pounds of roses to make 1 pound of true Rose Oil. Given these figures, it is no surprise that rose oil is the most precious essential oil.

Young Living Rose essential oil is so potent that you can extend it by mixing your own carrier oil (such as V-6) with it; in a separate jar or bottle, combine 1-4 drops of Rose essential oil with 1 tablespoon carrier oil.

The wholesale price of a 5ml bottle of Young Living Rose Oil (which has approximately 84 drops of Rose essential oil), will cost about $2.16 per drop. Therefore, it is highly recommended to become a wholesale customer so that you can save 24% off retail prices on all of your purchases. This is done by selecting the “Distributor” membership type when you place your order, the distributor and wholesale member types are combined for ease, you never have to have a business or sell anything if you simply wish to remain a wholesale customer, learn more about being a wholesale customer.

Buy Young Living Essential Oils

Rose Essential Oil Recipes

Rose Perfume

The easiest and most efficient way to make your own Rose perfume is to to simply mix 4-6 drops of Young Living Rose essential oil with a teaspoon of V-6 and put the mixture into a roll-on bottle (sold here in 1/2 dozen units).

Romantic and Relaxing Rose Oil Bath

  • 3-4 drops Young Living Rose essential oil
  • 1 cup Epsom Salts or Sea Salt

Mix all ingredients together in a dish, pour mixture under running tub water. Relax and enjoy!

Anti-Anger Spritzer Blend

  • 1 drop Young Living Rose essential oil
  • 3 drops Young Living Orange essential oil
  • 3 drops Young Living Sandalwood essential oil
  • 5 drops Young Living Copaiba essential oil
  • distilled water

In a small glass spray bottle or atomizer, add enough distilled water to fill your bottle 7/8 of the way full. Add your essential oils, shake.

This spritzer can be used like a perfume, or you can give your pillow a mist before going to bed to help calm and bring a balanced equilibrium back into your life.

Sensual and Romantic Massage Oil

  • 4 drops Young Living Rose essential oil
  • 3 TBSP Young Living V-6 Massage Oil

Mix rose oil with V-6 in a jar, stir with toothpick to mix together.

Evelyn Vincent

Evelyn Vincent

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Article by Evelyn Vincent, Young Living Independent Distributor

Helping families make informed choices!

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Hair loss is caused by hormonal imbalances (such as increase in testosterone), or inflammatory conditions (as in the case of alopecia areata). Essential oils are excellent for cleansing, nourishing, and strengthening the hair follicle and shaft. Rosemary (cineol chemotype) encourages hair growth.

As men age, their DHEA and testosterone levels decline. Conversely, levels of dihydrotestosterone (DHT) increase, contributing to prostate enlarge – ment and hair loss. Because pregnenolone is the master hormone from which all hormones are created, men can directly benefit from trans dermal pregnenolone creams as a way of jump-starting sagging DHEA levels. Herbs such as saw palmetto and Pygeum africanum can prevent the conversion of testosterone into DHT, thereby reducing prostate enlargement and slowing hair loss.

Alopecia areata (Hair Loss)

Alopecia is an inflammatory hair-loss disease that is the second-leading cause of baldness in the U.S. A randomized, double-blind study at the Aberdeen Royal Infirmary in Scotland found that certain essential oils were extremely effective in combating this disease.1,2

Essential Oils for the Scalp and Hair Loss

Mister , Cedarwood, Rosemary, Lavender (see recipes below)

Choose ‘Natural’ Shampoo and Conditioner

Most shampoos (yes, including those sold in health food stores) contain chemicals that are unhealthy for the scalp and hair growth. What I like most about Young Living shampoo’s and conditioner’s is that they are entirely free of the chemicals you commonly find in all shampoo’s and conditioners.

Additionally, if build-up on your hair has been an issue I can tell you that I have always had the exact same problem, no matter how natural the shampoo or conditioner claimed to be. Each month I would have to switch brands so my hair wouldn’t be bogged down by the build-up of ingredients. That came to a screeching halt about ten years, when I began using Young Living shampoo’s and conditioner’s!

I have tried all three of Young Living’s shampoo’s and conditioner’s (Lavender, Rosewood, or Lemon-Sage) and used each of them for extended periods of time and NOT once have I ever had a nasty build-up on my hair – and that’s years worth of using the same shampoo and conditioner.

The other nice thing about Young Living shampoo’s and conditioner’s is that they are so concentrated that I have to add a little water to them to get them out of the bottles.

I have long hair and I only go through ‘two’ bottles of Young Living conditioner a year!

A bottle of Young Living shampoo lasts me almost two months.

I save a fortune using Young Living shampoo and conditioner, plus I’m not exposing myself to harmful chemicals! What also makes it even more cost efficient is that I am a wholesale member and save 24% off retail pricing – I highly recommend you consider doing the same. ~ Evelyn Vincent

Essential Oils Blend Recipes for Hair Loss

These recipes contain essential oils that are known for assisting in hair loss issues. These are done separately from normal shampooing and are best done at bedtime for best results.

Alopecia Areata Scalp Oils:

  • 4 drops Rosemary
  • 4 drops Thyme
  • 4 drops Lavender
  • 4 drops Cedarwood

Dilute above essential oils in 3-4 tablespoons V-6 (or olive, grapeseed or fractionated coconut oil) in a jar. Dip fingertips into mixture and massage gently into scalp before sleep nightly (do not ‘rub’ fingers hard across scalp as this can cause hair to break at the root level).

Hair Loss Prevention Blend #1:

  • 10 drops Cedarwood
  • 8 drops Rosemary
  • 10 drops Sandalwood
  • 10 drops Lavender

Hair Loss Prevention Blend #2:

  • 3 drops Rosemary
  • 5 drops Lavender
  • 4 drops Cypress
  • 2 drops Clary Sage
  • 2 drops Juniper

Add 10 drops of either of the above blends to 1 tsp. of fractionated coconut oil and massage into the scalp where it is balding; then rub gently into the remainder of the scalp. This works best when done at night. It may help to alternate the two above blends.

Additional Young Living Product Recommendations for Hair Loss

Prenolone Plus or ProGen (topical creams), True Source (multivitamins), Frankincense or EndoGize (essential oils).

Research:

1. Hay, Jamieson, Ormerod “Randomized trial of aromatherapy. Successful treatment for alopecia areata.” Archives of Dermatology. 1998 Nov;134(11):1349-52.

2. Kalish, Gilhar “Alopecia areata: autoimmunity–the evidence is compelling.” The Journal of Investigative Dermatology Symposium Proceedings 2003 Oct;8(2):164-7.

Evelyn Vincent

Evelyn Vincent

Buy Young Living Essential Oils and Products Here

Article by Evelyn Vincent, Young Living Independent Distributor

Helping families make informed choices!

Contact Evelyn

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Evelyn's Class and Webinar Schedule

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