Vita Flex Technique

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From May 1–31, 2010, when you place an order of 265 PV (about $265 wholesale, see why you would want to be a wholesale customer) you’ll receive a Raindrop Technique® collection absolutely free! The Raindrop Essential Oils collection is a retail value of $151.32!

Massage therapy has been shown to have a wide array of benefits, including anxiety reduction, pain relief, and improved circulation. In fact, the therapeutic effects of touch promote all aspects of wellness.

Young Living’s proprietary Raindrop Technique combines the traditional benefits of massage therapy with the art of aromatherapy and the techniques of Vita Flex—rolling and releasing motions that activate the reflex points. The pure therapeutic grade essential oils within the Raindrop Technique collection calm, energize, and soothe the mind and body. More on massage and therapeutic-grade essential oils.

NEW – includes an updated user’s manual fully explains the Raindrop Technique, the oils within the kit, and the massage strokes used.

Raindrop Technique Collection Contains: Seven Single Oils (5ml bottles): Thyme, Basil, Peppermint, Oregano, Wintergreen, Cypress and Marjoram. Two Oil Blends (5ml bottles): Valor® & Aroma Seiz™. Also contains one 8-oz. bottle of Ortho Ease® Aromatherapy Massage Oil and one 8-oz. V-6™ Massage Oil.

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

Have you ever felt like you need a little bit of help with a bad taste in your mouth or maybe concerned that your breath my not be too pleasant to others?  Here is a quick and natural fix to help your breath be fresher is with Cassia essential oil.

Put one drop of Cassia in about 1/4 cup of pure water, gargle, spit out or swallow.  You will then have a clean and fresh taste in your mouth and your breath will be more pleasant to others.

You could also dip the tip of a toothpick in the essential oil. When you put the toothpick in your mouth, just be mindful that it may be a bit warm, but once you get used to this you will be happy to have some on hand.

Cassia has a rich Biblical history. Mentioned in one of the oldest known medical records, Ebers Papyrus (dating from sixteenth century BC) an ancient Egyptian list of 877 prescriptions and recipes.

Psalm 45:8—All thy garments smell of myrrh, and aloes, and cassia, out of the ivory palaces, whereby they have made thee glad.

Cassia (Cinnamomum cassia) comes from a slender, evergreen tree, which grows up, to 20 feet tall. It is native to China. The oil is steam distilled from the bark. Cassia was an ingredient in the Holy Anointing Oil given to Moses. This exotic fragrance of vanilla/cinnamon might be similar in its aroma to cinnamon, but it is physically and chemically much different and three times more potent than cinnamon. Care must be taken in topical use as it may cause skin sensation.

Cassia is one of four essential oils that are the ingredients in Moses’ Holy Anointing Oil. Holy Anointing Oil, was considered to bring about healing. Anoint translated from the Hebrew and Greek meant “to cover, rub, or smear the head or body (or object) with oil”. In some cases, the word meant “to pour oil over the head or body (or object).” A commonly used Hebrew word for anoint was “masach”. It is interesting that the Hebrew variations of the word for anoint are similar to the English word “massage” both in meaning and in pronunciation. Laying of hands in a loving manner and with prayer.

Exodus 30:23,24,25—Take thou also unto thee principal spices, of pure myrrh five hundred shekels, and of sweet cinnamon half so much, even two hundred and fifty shekels, and of sweet calamus two hundred and fifty shekels, And of cassia five hundred shekels, after the shekel of the sanctuary, and of oil olive an hin: And thou shalt make it an oil of holy ointment, an ointment compound after the art of the apothecary: it shall be an holy anointing oil.

One way of “anointing” oils that may be helpful in alleviating ailments is:

1. Begin on the crown of the head.

2. Applying to the bottoms of the feet on the Vitaflex point that reflects the ailment.

3. Apply to the back, over the lung area, for a congestive ailment.

4. Apply to the chest, for a congestive ailment.

Source: Bark of the tree

Ancient Uses: Ingredient in Moses’ Holy Anointing Oil.

Modern Uses: Immune system builder and supportive of the body’s natural defenses.

Medical Properties: Anti-inflammatory (COX2 inhibitor), anti-fungal, antibacterial, antiviral, anticoagulant, immune system builder and supportive of the body’s natural defenses.*

Uses: Cataracts, fungal infections (ringworm, candida), atherosclerosis, arteriosclerosis.*

Other uses of Cassia are:

  • Put a drop or two on your fingers and rub through the hair. Perfumed hair is good anytime, especially at night.
  • Diffuse or put a drop in your hand, rub hands together and cup over nose, gently inhale for a joyful, uplifting feeling.* (Be mindful to not touch your face with your hands, just cup your hands about an inch away from you nose and face.)
  • Add a drop to water, swish in mouth, and gargle for a delicious and effective mouthwash.
  • Put a drop in a glass of water and shake it up (to disperse the oil) for a protecting & refreshing drink. You may just find it curbs your desire for sugar! Also taking it internally may help with fungal problems! (Glass containers only!!)
  • Use it in cooking. For example, add a drop or two to yams.
  • Add a drop to hot chocolate and enjoy!
  • Add a drop or two to hot water, stir, and drink to take away the chill.
  • Dilute 50/50 and apply to area of concern and Vitaflex foot points to help with boils, ringworm, and fungal infections.*
  • Combine with carrier oil and other oils such as Frankincense, Sandalwood, Myrrh, Hyssop, or Galbanum and wear as fragrance or put it on a handkerchief and carry with you or take to bed at night.

Purchase Cassia in the 12 Oils of Ancient Scripture Kit

NOTE: While its aroma is similar to cinnamon, cassia is chemically and physically quite different. May irritate the nasal membranes if inhaled directly from diffuser or bottle.

Note: Not all essential oils are the same. Therapeutic-grade essential oils are steam distilled and wild crafted, their oils are carefully extracted by way of hot water and steam and they are free from any synthetic chemicals. Many labels use the words “For External Use Only,” which means that they might include chemicals other than pure oil.

* These statements have not been evaluated by the Food and Drug Administration. This information refers solely to products from Young Living Essential Oils and is for educational purposes only. It is not intended to diagnose, treat, and claim to cure, treat or prevent any disease. We urge you to do the health related research necessary to learn what is right for you. Young Living uses only therapeutic grade oils. Perfume grade or poor quality oils may possibly be harmful due to unknown additives and poor plant or distillation conditions. US labeling for essential oils is governed by the Perfume Act, allowing labels to say “100% pure essential oil” and by law contain only 5% of any grade

Click here for daily essential oil tips

Read other Oils of the Bible articles:

12 Oils of the Bible-Frankincense-Part 1

12 Oils of the Bible-Myrrh-Part 2

12 Oils of the Bible-Aloes-Sandalwood-Part 3

12 Oils of the Bible-Cedarwood-Part 5

12 Oils of the Bible-Cypress-Part 6

12 Oils of the Bible-Galbanum-Part 7

12 Oils of the Bible-Hyssop-Part 8

12 Oils of the Bible-Myrtle-Part 9

12 Oils of the Bible-Onycha-Part 10

12 Oils of the Bible-Rose of Sharon-Part 11

12 Oils of the Bible-Spikenard-Part 12

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Resources: “Healing Oils of the Bible” by David Stewart Ph. D

Jonell Elder, Young Living Independent Distributor Adding Years to Your Life and Life to Your Years

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Article by Jonell Elder, Young Living Essential Oil Distributor

Reiki Master, Raindrop Technique Practitioner

Monthly Essential Oil Classes in the greater Seattle area, Everett, WA

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Vita Flex Technique means “vitality through the reflexes.” It is a specialized form of hand and foot massage that is exceptionally effective in delivering the benefits of essential oils throughout the body. It is said to have originated in Tibet thousands of years ago, and was perfected in the 1960s by Stanley Burroughs long before acupuncture was popular in Western medicine.

It is based on a complete network of reflex points that stimulate all the internal body systems. Essential oils are applied to contact points, and energy is released through electrical impulses created by contact between the fingertips and reflex points. This electrical charge follows the nerve pathways to a break or clog in the electrical circuit usually caused by toxins, damaged tissues, or loss of oxygen. As with acupressure there are hundreds of Vita Flex reflex points throughout the human body, encompassing the entire realm of body and mind that are capable of releasing many kinds of tension, congestion, and imbalances.

In contrast to the steady stimulation of reflexology, Vita Flex uses a ‘rolling’ and ‘releasing’ motion that involves placing fingers flat on the skin, rolling onto the fingertips, and continuing over onto the fingernail using medium pressure. Then moving forward about half the width of the finger, this rolling and releasing technique is continually repeated until the Vita Flex point, or area, is covered. This movement is repeated over the area three times.

When you performing the Vita Flex technique you affect everything in the zone (every point around it) because the energy travels along the meridians. Meridian lines travel vertically in the body. In Vibrational Medicine by Richard Gerber, MD (pages 121-126) Studies have proven that the meridian systems have their own ducts independent of the vascular and lymphatic systems.

10 Steps: to Perform the Vita Flex Technique Using Young Living Essential Oils

  1. While Vita Flex rolls the finger from the pad to the tip, Reflexology combines this with a glide. It’s called finger walking. You can practice this movement on your arm or your own foot. You will be rolling your fingers from the pad, to the tips, to the first set of knuckles in a nice evenly pressured rolling manner.
  2. Select the YL essential oil you wish to use and have it handy, with cap off (see suggestions below)
  3. Stand at the feet of the recipient, who is lying comfortably, and place the palms of your hands on the soles of their feet (with your arms crossed one over the other), lightly but firmly make contact with the soles of their feet, breathe in a relaxed and deep manner until you feel the connection with the recipient (this is usually a few minutes)
  4. When you feel the connection, slowly remove your hands, put 2-3 drops of the chosen essential oil in the palm of your non-dominant hand, then dip the fingertips of your dominant hand into the essential oil
  5. With your non-dominant hand cradle the heal of the recipient in your palm
  6. Place the pads of fingertips (that were just dipped into the essential oil) on the skin surface of the foot (applying firm but gentle pressure)
  7. Slowly and evenly go up onto your fingertips
  8. Using the same pressure and fluid motion, go from your fingertips down onto your fingernails
  9. From your fingernails, continue the motion until you come down onto the skin surface with your fingers until your first set of knuckles touch the skin surface, that has completed one motion
  10. Lift your hand slightly upward and reposition your finger pads about 1/2 inch from the point where they just were and start with step 1 again, perform this movement until the entire foot, or hand of the recipient has been completed (do not drag your fingers or pull the skin)

Tip 1: Vita Flex is best done with very short fingernails just like any form of massage or bodywork.

Tip 2: Practice the above steps on your own arm, hand or foot, so you get the idea of what it is suppose to feel like and so that you can obtain that nice fluid movement.

Vita Flex on the hands or feet is typically done in conjunction with and prior to giving a Raindrop Technique. However, Vita Flex technique is wonderful on it’s own.

Which Essential Oils to Choose

The Young Living essential oils that you would choose would be oils that correspond to the system of the body you wish to support. Rapid and extra ordinary results are experienced when combining essential oils with Vita Flex as it increases the effect of both.

Popular Essential Oils for Vita Flex Technique

Any of the essential oils on this list can be used alone or in combination. When used in combination, use one oil at a time. Choose the oil that best suits the needs of the recipient.

  • Clarity
  • Brain Power
  • EndoFlex
  • R.C.
  • Oregano
  • Di-Gize
  • PanAway
  • Peppermint
  • Relieve It
  • M-Grain
  • Aroma Life
  • ImmuPower
  • Valor

Additional Tips:

  • The skin on the tops of the feet is fairly delicate, if you are applying essential oils to the tops you will want to use a little carrier oil to dilute the essential oil(s).
  • Quite often we like to finish bodywork with peppermint as this can enhance the overall beneficial effects of the other oils and the Vita Flex Technique session.
Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

Buy Essential Oils and Products Here

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day" and eNews

How to buy at wholesale prices

Become a Young Living Essential Oil Distributor with the YLC Team

See other articles by Evelyn

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss