Quality / Pure

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Using therapeutic grade essential oils can be a very rewarding experience. If you haven’t given them a try yet and are the type of person who is looking to have a ‘Green’ / eco-friendly home and lifestyle this can truely be the answer to what you’ve been looking for.

I began using essential oils about 25 years ago, I was tired of paying expensive prices for organic and all-natural household cleaning products and took the leap into essential oils upon hearing that you could use them for anything cleaning, to healing wounds and headaches, to staying alert, and staying well.

The necessary ingredient was to locate superior quality essential oils, and I’ll tell you, that was no easy feat 25 years ago! I searched high and low and ended up buying the best essential oils I could find. But it wouldn’t be until 1997 when I found precisely the superior quality I was looking for, Young Living Essential Oils (YLEO). Since that day, I have used only YLEO and I only recommend YLEO, regardless if I had a YLEO business or not. As a matter of fact, I only used and recommended them for several years before I even decided to have a YLEO business, which was about 5 years ago.

These essential oils are by far the best in the world. Only 2 percent of all essential oils in the world are of this superior quality. Young Living makes up most of that 2 percent. Unfortunately, that means 98 percent of the essential oils you come across are far lower quality, so don’t be fooled by the terms: 100% pure or organic, there are a million ways to ruin an essential oil and only one way to make them right. You can learn more about that here if you’re interested.

But, what I want to cover in this article is one particular collection of essential oils, the Essenttial 7 collection. This is a terrific assortment of 7 of the most popular essential oils. So, if you’re new to aromatherapy and essential oils, take a look at some of what can be achieved… when you step into the world of therapeutic grade essential oils… you are stepping into a brand world, a new way of seeing things and a new lifestyle.  Besides being the most eco–friendly way to go, the other thing I enjoy most is the sheer simplicity and ease in using essential oils for everything, making the switch is not only fun but it’s empowering! Try it and see for yourself!

Applications and Use of the 7 Essential Oils

  • Dietary Supplements: All of the single essential oils in this collection may be used as dietary supplements. Remember, all essential oils from YL are potent and superior quality, rarely will an adult use more than 2-6 drops of essential oil per “00″ capsule with a little olive oil added, or more than 1-2 drops added to a glass of water or milk. More on Immune System Tips.
  • Diffuse: All of the essential oils in this collection may by diffused – with the exception of PanAway. It’s not that PanAway would be harmful if diffused it’s more that it’s benefits would be wasted because this blend is designed to use topically for aches and pains of the body. Young Living has 5 diffusers to choose from. Using these diffusers will freshen the air eliminating the need for synthetic harmful air fresheners, provides the healthful benefits of aromatherapy (the simple act of inhaling therapeutic-grade essential oils, and helps to rid indoor air of germs and unpleasant. Never use a diffuser that diffuses by means of heat as heat or flame (as in candle diffusers) fractures the tiny molecules where all of the benefits are contained (more on heat and diffusing). For the curious, read…Viscosity of Essential Oils and How Quickly They’re Diffused and Smelly House to Aromatic Home
  • Topical Application: All of the oils can be applied to the Vita Flex points on the feet, added to bath water mixed with Young Living Bath & Shower Gel Base, applied topically or used with body and foot massage. More on Creating Your Home Spa and Massage and Bodywork.

The 7 Essential Oils in the Essential 7 Collection – Order Here!

Lavender (Lavandula angustifolia) Essential 7: essential oil collection

Lavender is the most versatile of all essential oils. Therapeutic-grade lavender has been highly regarded for the skin. Lavender has been clinically evaluated for its relaxing effects. It may be used to cleanse cuts, bruises and skin irritations. The fragrance is calming, relaxing and balancing – physically and emotionally. Lavender: Uses, Facts, History, Testimonials and Aromatherapy

1. Rub a couple drops of Lavender oil on the feet for a calming effect on the body.
2. Rub a drop of Lavender oil on your palms and smooth on your pillow to help you sleep.
3. Put a drop of Lavender oil on a bee sting or insect bite to stop itching and reduce swelling.
4. Put 2-3 drops of Lavender oil on a minor burn to decrease pain and promote healing.
5. Drop Lavender oil on a cut to stop the bleeding.
6. Mix 4 drops of Lavender oil with 1 TBSP V-6 Massage Oil and use topically on eczema and dermatitis.
7. To alleviate the symptoms of motion sickness, place a drop of Lavender oil on the end of the tongue or around the naval or behind the ears.
8. To stop a nosebleed, put a drop of Lavender oil on a tissue and wrap it around a small chip of ice. Push the tissue covered ice chip up under the middle of the top lip to the base of the nose and hold as long as comfortable or until the bleeding stops (do not freeze the lip or gum).
9. Rub a drop of Lavender oil over the bridge of the nose to unblock tear ducts (avoid eye area).
10. Rub 4 drops Lavender with 1 tsp. V-6 Massage Oil on dry or chapped skin.
11. Rub a drop of Lavender oil on chapped or sunburned lips.
12. To reduce or minimize the formation of scar tissue, massage Lavender on and around the affected area.
13. Rub 2 – 4 drops of Lavender oil over the armpit area as a deodorant.
14. Rub a drop of Lavender oil between your palms and inhale deeply to help alleviate the symptoms of hay fever.
15. Rub several drops of Lavender oil into the scalp to help eliminate dandruff.
16. Place a few drops of Lavender oil on a cotton ball and place in your linen closet to scent the linens and repel moths and insects.
17. Place a drop of Lavender oil in your water fountain to scent the air, kill bacteria and prolong the time between cleanings – DO NOT put into aquariums with fish or other living animals.
18. Make your own dryer sheets! Place a few drops of Lavender oil on a wet cloth and throw into the dryer, which will deodorize and freshen your laundry. More on Dryers and Essential Oils and Dryer Sheets Give Me a Headache
19. Put a drop of Lavender oil on a cold sore.
20. Diffuse Lavender oil to alleviate the symptoms of allergies.
21. Spritz several drops of Lavender oil mixed with distilled water on a sunburn to decrease pain and promote healing.
22. Drop Lavender oil on a cut to clean the wound and kill bacteria ad prevent infection.
23. Apply 2-3 drops of Lavender oil to a rash to stop the itching and heal the skin.

Additional Tip: Lavender-Blueberry-Banana Bread Recipe – YUM!

Lemon (Citrus limon)

Lemon has antiseptic-like properties and contains compounds that have been studied for their effects on immune function. It may serve as an insect repellent and may be beneficial for the skin. CAUTION: Citrus oils should NOT be applied to skin that will be exposed to direct sunlight or ultraviolet light within 72 hours.

24. Use 6 drops of Lemon oil and 6 drops of Purification oil in a 4 oz. spray bottle filled with distilled water to use in the bathroom as an air freshener that eliminates odors.
25. Use 1-2 drops of Lemon oil to remove gum, oil, grease spots or crayon.
26. Use 1-2 drops of Lemon oil to add flavor to baked goods or beverages.
27. For homemade lemonade, in a blender mix 2 drops of Lemon oil, 2 TBSP of honey and two cups of pure water. Adjust the amount of each ingredient to suit your own taste.
28. Rub a drop of Lemon oil on a corn, callous or bunion mornings and evenings.
29. To clean and increase the shelf life of fresh fruit, fill a bowl with cool water and 2-3 drops of Lemon oil. Drop your fruit or veggies into the water and stir. Be sure all surfaces of the produce contact the lemon water.
30. Add 10 drops of Lemon oil to a 4oz. spray bottle filled with water and spray counter tops to disinfect surfaces and cutting boards.
31. Soak your dishcloth overnight in a bowl of water and a drop of Lemon oil to disinfect and kill germs.
32. Add a drop of Lemon oil to your dishwasher before the wash cycle.
33. Rub a drop of Lemon oil on your hands after using a public bathroom to disinfect.
34. Use a paper towel soaked with several drops of Lemon oil to sanitize bathroom fixtures.
35. Place a drop of Lemon oil on cold sores, herpes or other mouth ulcers to lessen pain and aid in healing.
36. Put a drop of Lemon oil on bleeding gums caused by gingivitis or tooth extraction.
37. Put a drop of Lemon oil on oily skin or acne to balance sebaceous glands (oil glands).
38. Rub several drops of Lemon with 1 TBSP V-6 Massage Oil on cellulite to improve circulation and help eliminate waste from the cells.
39. Rub two drops of Lemon oil topically to clear athlete’s foot. Read Understanding Fungal Infections
40. Rub several drops of Lemon oil on varicose veins to improve circulation and relieve pressure on the veins.
41. Rub a drop of Lemon oil on a wart morning and night until it disappears.
42. Rub a drop of Lemon oil to clean a butcher’s block or other cutting surfaces.
43. Put 10-15 drops of Lemon oil in each gallon of carpet cleaning solution to help pull out stains and brighten the rug. This also leaves a fresh smell in the room. Or better yet… use Thieves Household Cleaner instead of carpet shampoo and add your Lemon oil to that!

Additional Tip: Lemon Vinaigrette Salad Dressing Recipe

Peppermint (Mentha piperita)

Peppermint is one of the oldest and most highly regarded herbs for soothing digestion. Jean Valnet, M.D., studied peppermint’s effect on the liver and respiratory systems. Other scientists have also researched peppermint’s role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint’s ability to improve concentration and mental accuracy. Alan Hirsch, M.D., studied peppermint’s ability to directly affect the brain’s satiety center, which triggers a sense of fullness after meals.

44. Rub 2-3 drops peppermint with 1 tsp V-6 Massage Oil in the palm and rub over stomach and around the navel to relieve indigestion, flatulence and diarrhea.
45. Add a drop of Peppermint oil to herbal tea to aid in digestion and relieve heartburn.
46. Massage several drops of Peppermint oil with 1 TBSP V-6 Massage Oil on the area of injury to reduce inflammation. Do NOT apply to open wounds!
47. Apply a drop or two of Peppermint oil immediately with a little V-6 Massage Oil to an injured area to relieve pain. If there is a cut, apply the Peppermint oil around (not on) the open wound.
48. Rub 2-6 drops of Peppermint oil on the soles of the feet to reduce a fever.
49. Apply a drop of Peppermint oil topically on unbroken skin to stop itching.
50. For poison ivy or poison oak, apply Peppermint oil on location with V-6 Massage Oil.
51. Inhale Peppermint oil directly from the bottle before and during a workout to boost your mood and alertness, and reduce fatigue.
52. Massage several drops of Peppermint oil with V-6 Massage Oil on the abdomen to relieve nausea.
53. To relieve a headache, rub a drop of Peppermint oil on the temples, forehead, and on the back of the neck.
54. To stop hiccups, apply a drop of Peppermint oil on each side of the fifth cervical vertebra (up three notches from the large vertebra at the base of the neck).
55. Place one drop of Peppermint oil in your glass of water and drink to improve alertness and concentration. Terrific during classes, driving, or when you need a pick-me-up!
56. Diffuse Peppermint oil in the room while studying to improve concentration and accuracy. Inhale Peppermint oil, when taking a test, to improve recall.
57. Rub 4 drops of Peppermint oil with 1 TBSP V-6 Massage Oil on chest and stomach to relieve travel sickness.
58. Place a drop of Peppermint oil in your glass of water or cup of hot water to relieve congestion from a cold. Sipping and inhaling.
59. Add Peppermint oil to food as a flavoring and a preservative. See Cooking with YL Essential Oils for Tips on how not to over-flavor foods.
60. To deter rats, mice, ants or cockroaches, place two drops of Peppermint oil on a cotton ball and place along the path or point of entry for these pests. Read my story onRepelling Squirrels
61. Mix one 15 ml bottle of Peppermint oil into a 5 gallon can of paint to dispel the fumes.
62. Place 1 drop Peppermint oil in a cup of hot water and enjoy in place of coffee.
63. To kill aphids, add 4-5 drops of Peppermint oil to 4 ounces of water and spray the plants, be certain to get the under-side of leaves where they hide.
64. Drink a drop of Peppermint oil mixed in a glass of cold water to cool off on a hot day. Read 4 Ways to Stay Cool Off on Hot Summer Days
65. Rub Peppermint oil on joints to relieve arthritis or tendonitis pain.
66. Place a drop of Peppermint oil on the tongue to stop bad breath.
67. Inhale the fragrance of Peppermint oil to curb the appetite and lessen the impulse to overeat.
68. Remove ticks by applying a drop of Peppermint oil on a cotton swab and swabbing the tick. Wait for it to unhedge its head and remove from your pet.
69. Mix Peppermint oil in a footbath to relieve sore feet. Keep water agitated while soaking feet.

Additional Tip: Here’s one of Curt’s favorite’s - Peppermint Chocolate Milk Recipe

The Blends in the Essential 7

Joy

An exotic, luxurious blend of Lemon (Citrus limon), mandarin (Citrus reticulata), bergamot (Citrus bergamia), ylang ylang (Cananga odorata), rose (Rosa damascena), rosewood (Aniba rosaeodora), geranium (Pelargonium graveolens), palmarosa (Cymbopogon martinii), Roman chamomile (Chamaemelum nobile), and jasmine (Jasminum
officinale) that produces an uplifting magnetic energy and brings joy to the heart. When worn as a cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting.

70. Rub a drop of Joy oil over the heart and on the bottom of each foot to relieve feelings of frustration or depression.
71. Put a drop of Joy oil on the tip of the nose to uplift your mood.
72. Wear a drop of Joy oil behind each ear as a perfume.
73. Rub a drop of Joy oil between your palms and use as an aftershave.
74. Rub two drops of Joy oil on areas of the body with poor circulation to improve blood flow.
75. Rub two drops of Joy oil on the armpit area to use for a deodorant.
76. Rub two drops of Joy oil on the heart and feet to increase libido.
77. Sprinkle a few drops of Joy oil into potpourri to improve the fragrance.

Additional Tip: Make Your Own Shaving Cream (for him or her)

PanAway

A blend of wintergreen (Gaultheria procumbens), which has an active constituent similar to cortisone; clove (Syzygium aromaticum), which contains eugenol, used by dentists to numb gums; peppermint (Mentha piperita), which is calming for nerves; and helichrysum (Helichrysum italicum), which is soothing for localized discomfort. This blend was created by Gary Young following an injury that severely tore the ligaments in his leg.

78. Apply PanAway oil topically on an injured area to reduce inflammation and bruising. Not recommended for use on open wounds.
79. Apply PanAway oil topically to sore muscles after exercising.
80. Rub a drop of PanAway oil on the temples, forehead and back of the neck to relieve a headache.
81. Mix 2-4 drops PanAway oil with 1 TBSP V-6 Massage Oil and massage on location to stop growing pains.
82. Rub 1-2 drops of PanAway oil on arthritic hands to lessen pain.
83. Rub 2-3 drops of PanAway oil at the base of the spine to relieve sciatic pain.
84. For arthritic pets, massage 2-4 drops PanAway oil diluted with 1 TBSP V-6 Massage Oil on location.

Additional Tip: 5 Tips for Getting the Most From Your Essential Oils

Peace & Calming

A gentle, fragrant blend of Tangerine (Citrus nobilis), orange (Citrus sinensis), ylang ylang (Cananga odorata), patchouly (Pogostemon cablin) and blue tansy (Tanacetum annuum) specially designed for diffusing. It promotes relaxation and a deep sense of peace, helping to calm tensions and uplift spirits.

85. Rub 1-2 drops of Peace & Calming oil on the bottom of the feet and on the shoulders before bedtime to get good quality sleep.
86. Diffuse Peace & Calming oil in the room to calm overactive or hard to manage children.
87. Mix Peace & Calming oil with massage oil for a relaxing massage.
88. Put Peace & Calming oil mixed with Bath Gel Base in warm water for a relaxing bath.
89. To help stop nocturnal teeth grinding, diffuse Peace & Calming oil while sleeping.

Additional Tip: Using Aromatherapy to Shift the Energy in the Home

Purification

An antiseptic blend of Citronella (Cymbopogon nardus), lemongrass (Cymbopogon flexuosus), rosemary (Rosemarinus officinalis), melaleuca (Melaleuca alternifolia), lavandin (Lavandula hybrida) and myrtle (Myrtus communis) formulated for diffusing to purify and cleanse the air and neutralize mildew, cigarette smoke and disagreeable odors.

90. Diffuse Purification oil to clean the air and neutralize foul or stale odors.
91. Put several drops of Purification oil on a cotton ball and place in the air vents in the home, office, hotel room or other enclosed area.
92. While traveling, inhale Purification oil during flights to protect yourself from pathogens found in the recirculated air.
93. Put a drop of Purification oil on insect bites to cleanse and stop the itching.
94. Apply a drop of Purification oil on blemishes to clear the skin.
95. Rub a drop of Purification oil on the outside of a sore throat when it is first beginning.
96. Rub a drop of Purification oil on a blister to cleanse and disinfect.
97. Put 2 drops of Purification oil on two cotton balls and place in the toes of smelly sneakers to combat odors.
98. Place a drop of Purification oil on each end of a cotton swab and place on top of your cold water humidifier to clean the air.
99. Use a couple drops of Purification in a steam inhaler to help clear sinus issues.
100. Mix 20 drops of Purification oil with water in a 14 oz. spray bottle to repel tiny ants and other insects from your home.
101. Mix 2 drops Purification oil and 1 drop Peppermint oil with 1 TBSP V-6 Massage Oil to cotton swab and rub just inside the ear flap to eliminate ear mites in cats and dogs. Do NOT put essential oils into the ear canal of humans or pets.

Isn’t this amazing? And it’s only  scratching the surface of what can be done. These are absolutely life changing in terms of wellness and in terms of going truely eco-friendly… you can’t get any more ‘Green’ than this!

If you want to save some ‘green’ (i.e., money), you will want to know about this, how to save 24% on all of your purchases by becoming a wholesale customer, click here if that interests you – and let me know if you have any questions or need assistance!

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

Buy Essential Oils and Products Here

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day" and eNews

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

Different essential oils have different viscosity, or thickness, and therefore diffuse at different speeds. A good reason for diffusing therapeutic-grade essential oils is that research indicates when superior quality essential oils are diffused they can increase atmospheric oxygen and provide negative ions, which inhibits bacterial growth in the air. This suggests that essential oils could play a very important role in air purification and neutralizing odors (not masking odors). Because of their ionizing action, essential oils have the ability to break down some potentially harmful chemicals and render them nontoxic. For instance, Lemon essential oil is terrific at breaking down products that are derived from petro-chemicals; simply putting several drops on a cotton ball can remove the gummy stuff left behind after you peel off a price tag, or motor grease from hands. Therapeutic-grade Lemon essential oil will also dissolve a Styrofoam cup.

For the purposes of this article, we’ll just stick with the rate at which an essential oil will diffuse in a cold-air nebulizer essential oil diffuser (shown in the image). This type of diffuser is the most versatile, easy to use, lightweight, easy to set up. Because it only uses only air as a means of dispersing the essential oil there is no worry about heat or flame, which can ruin the healthful benefits of your therapeutic essential oil. This type of diffuser puts a micro-fine mist of essential oil into the air where it can come into direct contact with unwanted odors and germs – it’s a terrific way to disinfect the air in the home or office.

Thicker Viscosity Essential Oils

Essential Oil Blends: Valor, Joy, Harmony, Endo Flex, Awaken, 3 Wise Men

Single Essential Oils: Sandalwood, Myrrh, Patchouli

These essential oils have a much thicker viscosity and therefore diffuse more slowly and create a bit more noise in the diffuser.

For example, to diffuse one 15ml bottle of Valor could take up to 48 hours or longer with the pump running continuously on high volume, which is unnecessary and wastes a lot of essential oil.

Thinner Viscosity Essential Oils

Essential Oil Blends: Citrus Fresh, Peace and Calming, R.C., Purification, Abundance, ImmuPower

Single Essential Oils: Lavender, Orange and Lemon

Are thinner oils and diffuse very quickly.

For example, a 15ml bottle of Citrus Fresh will diffuse within eight hours. Again, running your diffuser non-stop would be wasteful.

Related Articles

When and Why You Would Want to Let Your Diffuser Run Continuously

On the other hand, an essential oil blend such as Thieves, one 15 ml bottle of Thieves will last about 24 hours of non-stop running if the air pump on your diffuser is a more powerful 6 watt diffuser. In this case, using a 6 watt pump on your nebulizer diffuser  and running it non-stop is actually desireable when there is a mold issue and you’re creating a shock treatment to eliminate mold from your home. Read more about using Thieves essential oil blend for eliminating and preventing mold. By the way, it is far cheaper to ‘prevent’ mold, than it is to address a mold issue after it has begun showing itself.

Diffusing Essential Oils to Prevent and Eliminate Mold

Timers

Yes, your cold-air diffuser can be put on a light timer. This is a terrific option to use so that when you walk in the door from work your house will be all fresh, and ready for you. These timers are the same type you would find at a hardware store, the kind you would use for your lamps.

Additionally, let’s say you have some congestion from a cold, the diffuser can also be set to run for 15 minutes once or twice a night while you’re sleeping to help you feel more comfortable.

What NOT to do With Your Diffuser

Never add water  or a carrier oil to your essential oils or thin them with another substance as this will clog the jets and perhaps nullify the desired results. Vegetable or petroleum based oils will clog your diffuser so avoid using those too.

How to Save 50% On A Diffuser and 24 Percent on All of Your Purchases

Being a wholesale customer with Young Living is a terrific choice for those who enjoy saving on great products.

Wholesale Customers Enjoy:

  • Saving 24 percent off retail prices.
  • Buy what you want, when you want.
  • No required packs to buy.
  • No obligation to sell anything, ever!
  • No annual fee
  • A 50% off mail-in coupon on a diffuser in every Start Living kit

To get wholesale pricing with Young Living you will need to start the same way a distributor begins.

First, select the “Independent Distributor” membership type.

Then, choose one of five “Start Living” kits, ranging in price from $40 to $300. These kits are very nice and contain a lot of product.

Click “I Agree” on the distributor application. Note: As a wholesale customer the only part of the agreement that applies to you is you must have a minimum of 50PV / $50 worth of purchases a year, to maintain your wholesale pricing – That’s it!

After following the above steps you can also purchase other products and enjoy saving 24% immediately.

Young Living has combined the Wholesale Customer and Distributor membership types into one for convenience. Learn more here.

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

Buy Essential Oils and Products Here

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day" and eNews

How to buy at wholesale prices

Become a Young Living Essential Oil Distributor with the YLC Team

See other articles by Evelyn

Evelyn's Class and Webinar Schedule

Contact Evelyn

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

Young Living has recently established 3 Frankincense oil distilleries in Oman, where they are distilling our newest essential oil, Sacred Frankincense (Boswellia sacra). The species of Frankincense Young Living has carried for years is Boswellia carteri, which comes from Somalia. Sacred Frankincense Essential Oil

Omani frankincense is regarded the world over as the rarest, most sought-after aromatic in existence. After careful negotiations with Omani officials, Gary Young was granted permission to build a Young Living distillery in-country, and take the resulting essential oil out of Oman. Until this partnership, no Omani frankincense had ever left the country, unless directly purchased by Saudi royals.

Sacred Frankincense is highly regarded as the frankincense of the ancients and the traditional spiritual oil of biblical times. Young Living’s Sacred Frankincense marks the first time any Westerners have been able to experience these unique, spiritual properties.

The Frankincense from Oman is Boswellia sacra, and this has just been released by Young Living in the USA (and will soon be available in Australia) under the name of “Sacred Frankincense”. The Frankincense oil from Boswellia sacra is the rarest and most sought-after aromatic in existence, originally only available to royalty. Young Living is the only company exporting Boswellia sacra oil from Oman.

Buy Here

Frankincense Fact Sheets

Sacred Frankincense (Boswellia sacra) fact sheet

Frankincense (Boswellia carteri) fact sheet

From Dr. Suhail, M.D. at the 2010 YL Convention

Cancer, arthritis and periodontal disease are also relatively unknown in Oman and Yemen because the population has access to luban (frankincense resin), which is chewed like gum. They also soak 4 or 5 pieces of this resin in water overnight and drink the water. Dr. Suhail, M.D. siad that they don’t even have a cancer ward in the hospital that he visits in Oman because so few people over there have cancer. He only knows of 4 cancer cases, all 4 cases being non-local people.

Differences Between Boswellia carteri (Frankincense) and Boswellia sacra (Sacred Frankincense)

There are 3 major classes of chemicals in Frankincense oil that appear to be responsible for its anti-cancerous action – the alpha pinenes, boswellic acids, and incensol.

Boswellia sacra (Sacred Frankincense) has fewer compounds in it than Boswellia carteri (regular Frankincense). In Sacred Frankincense, its alpha pinenes are 80.72%, compared with 52.64% in Boswellia carteri. The incensol in both species differs too (incensol is a heavier molecule, which is only captured with 15+ hours of distillation) is 0.82% in Boswellia sacra, compared with 0.4% in Boswellia carteri.

The higher alpha pinenes give Sacred Frankincense a more spiritual purpose. Alpha pinenes can also soften the cell walls (that in cancer cells have tended to become shell-like and thus resistant to treatment).

Gary Young also shared his personal belief that incensol (which is in higher proportions in Sacred Frankincense) will be very powerful for degenerative diseases. In contrast. Gary also suggested that Boswellia carteri would be the oil of choice to help the immune system, having a stronger effect on the immune system than Sacred Frankincense.

Sacred Frankincense Study

A short term study of the effects of Sacred Frankincense before, during and after 30 days of use involving 12 subjects:

  • Learning blockages improved in 67%
  • Reading difficulties improved in 63%
  • Memory problems improved in 80%
  • Motivation issues improved in 33%

When asked if “uses of Sacred Frankincense lead to significant changes in your life?”, 80% said “yes”. Subjects said:

  • Before use brain felt full
  • After the first use felt alive
  • At end of study – easier to remember

Sacred Frankincense can help heal trauma, induce inner calm, reduce inner noise, ensure brain’s gifts and talents are more available. Two percent of brain activity is neuron firing; 98% is neuro-peptide release.

More Frankincense Research

  • Summary of latest research papers that were mentioned at 2010 convention:
  • Cancer starts when the DNA code becomes corrupted. Frankincense oil acts as a cellular re-set button. So it’s not surprising that Frankincense oil is being extensively researched for its ability to repair DNA. In one particular study on DNA repair capacity, Frankincense out-performed all other essential oils used in that study, and had a DNA repair capacity of 45%, compared with the next highest oils which were Hyssop at 43%, and Balsam Fir at 36%.
  • Frankincense oil has also been documented to regenerate disc, cartilage and bone.
  • Therapeutic-grade Frankincense oil contains Boswellic Acids, which are potent anti-inflammatory agents, and which researchers are considering to be a future replacement for steroid treatment. Steroids are caustic to life and the body itself, damaging the thyroid and parathyroid, and damaging to the immune system. Frankincense on the other hand has no negative side effects.
  • One study showed that Boswellic Acids were able to protect against hepatitis, and were able to reduce serum cholesterol (the bad cholesterol – LDL) by approx. 38%
  • Another study showed how Boswellic acids in Frankincense oil induces apoptosis (cell death) in leukemia cells.
  • The University of Oklahoma concluded that Frankincense may treat bladder cancer.
  • Frankincense has also been used for all kinds of arthritis, chest infection, Crohn’s disease, colitis and asthma.

Frankincense (Boswellia carteri) and Bladder Cancer Study

Frankincense and Malignant Melanoma in Horses Study

A note from Gary Young on Frankincense during 2008: Gary Young walking the Frankincense Trail

Over the past five weeks I have traveled around the world one and a quarter times, visited 11countries, experienced 36 hours of time zone changes, and took 30 flights to see our oil in production and meet with some of our partners in growing and distilling essential oils. They appreciate my personal visits and I had the opportunity to spend much time with them. They have great admiration for the mission of Young Living and respect for my 27 years in the industry.

A highlight of the recent trip was inspecting frankincense sources. We traveled to Nairobi, Kenya, where I was able to introduce Marc Schreuder and Mary Lou Jacobsen to our frankincense suppliers. The final leg of our journey brought us to Oman – home to the famed Frankincense Trail. There we were privileged to explore the historical route and felt blessed to traverse such sacred ground.

Interestingly, some companies claim they are purchasing frankincense harvested in Oman, but if they would travel there themselves, they would discover that frankincense is not commercially harvested in Oman and there are no frankincense distilleries currently in operation there. Upon talking with Omani resin brokers, they explained that the resin they export commercially is harvested in Somalia and Ethiopia and then shipped to England for distillation. Mary and I send love and appreciation to all, ~ Gary Young

Did You Know…

Researchers have discovered that the sesquiterpenes in frankincense help stimulate the limbic system of the brain (the center of emotions) as well as the hypothalamus, pineal and pituitary glands. The hypothalamus is the master gland of the human body, controlling the release of many hormones including thyroid and growth hormone.

Frankincense is being researched and used therapeutically in European hospitals and is being investigated for its ability to improve human growth hormone production. Today, frankincense is still used worldwide for both its ceremonial and medicinal use.

How the Consumer Can Determine Superior Quality Essential Oils

Frankincense is a commonly adulterated oil. Frankincense resin that is sold in Somalia costs between $30,000 and $35,000 per ton. A great deal of time, 12 hours or more, is required to properly steam distill this essential oil from the resin, making it very expensive.

Frankincense oil that sells for $25 per ounce or less is invariably distilled with gum resins, alcohol or other solvents, which is a cheaper process, but leaves the essential oil laden with harmful chemicals.

Sadly, when these cut, synthetic, and adulterated oils cause rashes, burns, or other irritations, people wonder why they do not get the benefit they expected and conclude that essential oils do not have much value.

I can always determine the quality of a company’s essential oils by looking at the label on their Frankincense oil – if it states “Not For Internal Use” – I know they make junk oils… Frankincense is edible when it is handled properly.

Ways to Use Sacred Frankincense

  • Diffuse – For up to one hour daily. Good for congestion and voice loss, calming to the mind, reduce mental strain, cultivate internal peace, and place past obsessive states into perspective.Diffuse this oil while practicing yoga, meditation, or prayer to deepen your experience and feel a connection to ancient traditions. More on Diffusers and Diffusing
  • Massage – Blend 4 drops Sacred Frankincense with 1 TBSP V-6 Massage Oil. More on massage and bodywork
  • Bath – Mix 4 drops Sacred Frankincense with 1 cup Epsom Salts or Sea Salt in a small dish, add to running bath water, soak for 20 minutes. This is good for circulatory support, respiratory support, exhaustion, and nightmares. It also has a good astringent effect on the skin; perks up older, more mature skin; and may assist the body in healing itself of wounds, sores, and ulcers.
  • Creams and Lotions – Sacred Frankincense can be added to a base cream or lotion to help with general skin tone and condition while reducing oily skin, rejuvenating more mature skin, and at the same time helping wounds, ulcers, and sores heal.
  • Wash or Use as a Compress – To assist the body in healing and to lessen the appearance of scars from wounds, add a few drops of Sacred Frankincense to the water when washing a wound. For other applications, apply diluted oil directly onto the affected area or use as a compress. More on essential oil compresses
  • Wear as a Perfume
  • Inhale – directly from the bottle or place one drop on palm, rub palms together, cup palms over the nose and inhale deeply thrree times
  • Dietary Supplement - Put two drops in a capsule. Take three times daily or as needed.
  • Topical - Apply 2–4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed.
  • Chakra – Use on Chakra points. More on aromatherapy and Chakras
  • Meditation, Yoga, Prayer – Frankincense has a long history of use during spiritual practice, Sacred Frankincese is perfect for enhancing your practice. More on aromatherapy for Yoga, meditation and prayer

Gary Young on the Frankincense Trail

For thousands of years, frankincense was transported across the most desolate wilderness on earth: the Empty Quarter. This vast desert covers some 250,000 square miles and spans part of Oman, Yemen, Saudi Arabia, and the United Arab Emirates.

I grew up in an Idaho wilderness area, packing horses and mules and traveling across treacherous terrain. So it wasn’t so difficult for me to understand life on a camel caravan, as rugged men left their homes and loved ones to take their precious cargo of frankincense and myrrh north to market.

To travel with a caravan was a dangerous and sometimes deadly occupation. The desert itself could be a vicious opponent with violent sandstorms that could change the landscape, covering precious waterholes, creating huge new dunes and possibly burying a caravan. There were poisonous snakes and scorpions as well. But the most dangerous adversary of all came on two legs: robbers, thieves, and marauders determined to steal the resins worth more than gold.

I have walked and driven over the majority of the frankincense trails that brought the prized resins from southern Arabia to the ports of Gaza, Alexandria, and Damascus. I have such an appreciation for the rugged men who risked their lives to bring such a treasure to the world. That same spirit of adventure has inspired me to bring the very best frankincense and myrrh to today’s seeker of physical and emotional wellness.

Harvesting Sacred Frankincense

The process of collecting frankincense happens two times a year – once in the spring (March to May) and then in the fall (September to October). To harvest the resin, you have to take a little axe and chop the hardened resin crystals off the branches – but there’s a process that comes in the week before that.

To begin the process, you cut the bark of the frankincense tree and then it allows the liquid resin to ooze out onto the external part. Then, when it hits the oxygen, it starts to crystallize and harden. Naturally, the longer it is left on the tree, the longer it is present in the oxygen and the harder it gets. It takes about a week before you can actually come back and cut it off as a hardened resin crystal. So this is a week to two-week process from when you go in and you cut the tree to when you come back and collect the crystal resin. Then the crystal resin goes into the distillery where it is crushed into powder, put into an oil bath, and steam distilled to extract the oil from the crystal resin.

This process produces different types of frankincense resins. The one that is very white is called Hojari. Now, when I was collecting frankincense years ago and they said “Hojari,” I thought they were being very friendly and saying, “How, Gary?” And I said, “With an axe.” But this was Hojari. There are actually five grades of frankincense resin. The first grade is brownish resin. It has a lot of bark particles in it, and that’s very commonly used because there’s more of it available. But the Hojari is what was selected just for the kings and queens because it was the purest of the frankincense. Essentially Yours, Gary Young

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

Compounds from therapeutic Clove essential oil can inhibit growth of oral pathogens Streptococcus mutans (the bacteria in our mouth that causes tartar/plaque/cavities is killed by Clove essential oil), Actinomyces viscosus, P. gingivalis, and P. intermedia. This is terrific news for those who are looking for alternatives to chemical ingredients and fluoride found in most dental care products. The savvy consumer will also want to know that all clove essential oils are not created equally, but I’ll discuss that later in this article. clove essential oil

Importance of Brushing Teeth with the Best Dental Products

Researchers at Tokyo Dental College noted that more than 300 different species of bacteria are found in populations of several hundred billion in the human oral cavity. They estimated that this number reaches a thousand billion when the mouth is not sufficiently cleaned.

“More bacteria per square inch live [on the back of the tongue] than on any other part of the body.” ~ Dr. John Richter founder of the Richter Center for the Diagnosis and Treatment of Breath Disorders

“The terms oral health and general health should not be interpreted as separate entities. Oral health is integral to general health.” ~ the Surgeon General, 2000

Brushing is not enough to eliminate the bacterial, fungal, and viral presence in the mouth, these microorganisms typically hide between teeth and under the tongue.

Brushing mechanically removes between 30 to 60 percent the plaque and pathogens, it still leaves 40 to 70% of microorganisms.

Benefits of Clove Oil

  • Therapeutic Clove oil scores 10,786,875 on the ORAC scale (That’s no typo – it is almost eleven million!)
  • The essential oils of thyme, clove and cinnamon possess significant inhibitory affects against 23 different genera of bacteria. ~ International Journal of Food Microbiology.
  • Clove (Syzygium aromaticum), from the Orient, is hailed as an oil of great abundance; those who possessed it were considered wealthy.
  • Clove oil is one of the most antimicrobial and antiseptic of all essential oils.
  • Clove is anti-fungal, antiviral, anti-infectious, and antibacterial.
  • Clove works as a general stimulant and is used to treat sinusitis, bronchitis, cystitis, and cholera.

Clove Oil vs. Clove Oil

Most Clove essential oil is from other parts of the tree (not the bud). It’s much cheaper to distill these other parts as they produce more essential oil. The reality… the finished product is inferior because it does not contain all of the compounds that are beneficial. And this is what you find in most dental care products if they contain clove.

There are dozens of ways to distill an essential oil. There is only one way to do it right… and that makes all the difference!

How many other toothpastes and mouthwashes did I try that also contained Clove oil? Dozens!

And there are dozens more on the market with Clove oil, Tea Tree, and Cinnamon. What do they all have in common? They’re inferior in any number of ways and will not produce the kind of results I’m speaking of in this article.

While the essential oils from clove bark and leaves ‘may’ smell perfectly fine, the truth is… ONLY the essential oil from the Clove ‘bud’ contains the beneficial constituents and ONLY when the clove buds are distilled at the right temperature and proper length of time will you have a superior essential oil that contains all of the natural benefits.

“In addition to causing cell lysis in organisms responsible for plaque, gingivitis, and oral malodour, studies have shown that essential oil mouthwashes have strong activity against the gram-positive microbes such as Streptococcus mutans, that cause dental caries.” ~ R. Seymour, School of Dental Sciences, University of Newcastle, UK

“The potential value of antibacterial agents in control of plaque and gingivitis is now well established. One mouthrinse product containing essential oil has also shown promise and has been the subject of numerous short and long-term studies. Based on the findings of these studies, the product has been accepted by the American Dental Association.” ~ J. Moran, University of Bristol Dental School, UK

Inferior essential oils = a waste of money!

Thieves Toothpastes were tested at Weber State University and found to have potent antimicrobial properties against a wide range of oral microbes, including:

  • Streptococcus oralis
  • Streptococcus pneumoniae
  • Candida albicans

Therapeutic-grade essential oils have proved to be more effective as antiseptic mouthrinses than the FDA recognized plaque-control antiseptic drugs such as stannous fluoride.

Jean Valnet, MD, used essential oils for decades in his clinical practice stating:

“Essential oils are especially valuable as antiseptics because their aggression toward microbial germs is matched by their total harmlessness toward tissue.”

My friends who are in health care field have told me they see fluoride emergency cases all the time. Interesting how this is not common knowledge and the average person never hears about such things.

Ingredients in Thieves Ultra Toothpaste

Calcium carbonate, essential oil concentrate containing peppermint essential oil, Thieves® essential oil blend (a powerful blend of clove†, cinammon bark†, lemon†, Eucalyptus radiata†, and rosemary†, zinc oxide, deionized water with papain, xylitol, vegetable glycerine, essential oil base (thymol from Thymus vulgaris), Eucalyptus globulus†, and methyl salycilate from wintergreen†, xanthum gum, zinc citrate, Lecithin, and stevioside [stevia].

Ingredients in Thieves Mouthwash

Water, Mentha Piperita (Peppermint) Leaf Water, Melissa Officinalis Leaf Water, Colloidal Silver, Mentha Piperita† (Peppermint) Oil, Lecithin, Polysorbate 80, Stevioside, Syzygium Aromaticum† Flower Bud Oil, Mentha Spicata† (Spearmint) Leaf Oil, Citrus Limon† (Lemon) Peel Oil, Cinnamomum Verum† Bark Oil, Vetiveria Zizanoides† Root Oil, Eucalyptus Radiata† Leaf Oil, Rosmarinus Officinalis† (Rosemary) Leaf Oil, and Tocopherol (Vitamin E).

Buy Here

Read this if you’re interested in all of the Thieves products and saving 24%

Did you know…

  • There is a Warning label on your toothpaste, even on all-natural brands? Look at the label on the box or tube.
  • Or, that the lining of the mouth has a 90% absorbption efficiency?
  • Even if you don’t swallow any toothpaste, you’re at risk from toxic chemicals. The mucus membranes inside the mouth are one of the most direct routes to the blood, the brain and other cells of your body, since the mucosal lining inside the mouth has about 90% absorption efficiency.
  • Both conventional and alternative medicines are often applied to the mucus membranes of the cheek or under the tongue for just that reason; it’s one of the fastest and most effective way to get chemicals into the body.
  • Popular toothpaste ingredients are so scary we are warned not to swallow more than what is used for brushing.
  • A 1999 study published in the Journal of Clinical Periodontology found that an essential oil mouthrinse containing thymol (found in thyme), methyl salycilate (found in wintergreen), menthol (found in peppermint), and eucalyptol (found in Eucalyptus globulus) was far more effective than a stannous fluoride antiseptic.
  • The eugenol in Clove has a long history of use for pain relief in dentistry and for rheumatism, arthritis and headaches.
  • Alcohol is not recommended to kill oral bacteria as it has been found to dramatically increase the incidence of oral cancer.
  • Promoters of fluoride mouth rinsing set the acute toxic dose of fluoride at 2 mg/kg body weight, the Ministry of Health and Welfare of Japan at 2 to 5 mg/kg,5 and some other investigators at 8 mg/kg. However, 0.1 to 0.8 mg/kg of fluoride has been estimated to have caused fluoride poisoning in the USA, resulting from troubles with fluoridated water systems and from ingestion of fluoride- containing products by mistake, more.

Unsettling News

While watching the news last night one of BP’s spoke-persons made a comment that the dispersant’s used in the Gulf oil disaster are no worse than those found in your toothpaste… hmmmm… at the beginning of the disaster I heard on the news that the dispersant being used was one that was banned from use in Europe because it’s horribly toxic.

There’s still enough oil in the Gulf that equals 5 times that of the Exxon Valdez spill in 1989… surely Mother Nature didn’t clean it all up over the past few weeks!

Few noticed in November 2007 when the American Dental Association (ADA) alerted its members via e-mail of a possible problem with giving babies fluoridated water: The ADA, fluoride’s biggest advocate, wrote that parents of infants younger than a year old “should consider using water that has no or low levels of fluoride” when mixing baby formula.

However, while public health agencies in some states, such as Vermont and New Hampshire, immediately issued warnings in the media based on the ADA alert, other states took months to relay the message. For instance, Florida’s Department of Health put the message on its website four months after it was issued along with a note that read: “Mixing formula with fluoridated water poses no known health risks.”

Clearly, there are plenty of conflicts of interest going on in all of the large industries and institutions. Until ethics and complete honesty are restored (I’m not holding my breath) – I certainly do not want fluoride, BP chemical dispersant’s, or any number of other known toxic chemicals in my mouth or being absorbed through the lining of my mouth. How can they possibly say these things are OK!? They can’t be thinking we’re that gullible… can they???

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

There’s no doubt that this summer has been a scorcher, use this easy recipe to soothe away heat and sunburn. Roman Chamomile (Chamaemelum nobile) has a warm, sweet, herbaceous scent that is relaxing and calming for both mind and body. Its gentleness makes it especially valuable for restless children. Soothing to all types of skin, it is used extensively in Europe in skin preparations. Roman chamomile is also beneficial when added to massage oil for relief of muscle discomfort after exercise. Roman chamomile was one of the Saxons’ nine sacred herbs. Chamomile essential oil

Summer Chamomile Milk Bath Recipe

Mix all the ingredients together and add to a warm (not hot) running bath water. Soak for 15-20 minutes.

About Roman Chamomile

For centuries, Roman Chamomile (Chamaemelum nobile) has been used in Europe for skin regeneration, and mothers have used chamomile to calm crying children, combat digestive and liver ailments, and relieve toothaches. The essential oil is distilled from the flowering tops.

Medical Properties of Roman Chamomile: Relaxant, antispasmodic, anti-inflammatory, antiparasitic, nerve regenerative, anesthetic, detoxifies blood and liver.

Uses for Roman Chamomile: Helps to relieve restlessness, anxiety, ADHD. depression, insomnia, skin conditions (acne, dermatitis, eczema)

Roman Chamomile’s Fragrant Influence: Because it is calming and relaxing, it can help combat depression, insomnia, and stress. It minimizes anxiety, irritability, and nervousness. It may also dispel anger, stabilize the emotions, and help to release emotions that are linked to the past.

Assorted Application Methods:

  • Apply 2-4 drops on location, ankles, or wrists
  • Apply to Chakras/Vita Flex points
  • Inhale directly from the bottle
  • Diffuse
  • Take as dietary supplement. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat or rice milk. Note: Do not substitute other brands for this method as most essential oils are not food-grade and cannot be taken as a supplement or used in cooking.

How much does it cost to use therapeutic-grade Roman Chamomile oil?

55 cents a drop

There are approx. 80 drops per 5ml bottle.

(Note: the cost would be 24% less if you’re a wholesale customer or distributor)

The cost of using superior quality essential oils is priceless!

Related Articles

32 Ways to Use Therapeutic-grade Essential Oils

Essential Oils and Supplements to Help Reduce Pain from the Inside Out

4 Ways to Stay Cool with Peppermint Essential Oil

12 Quick Tips for Using Lavender Essential Oil

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

Buy Essential Oils and Products Here

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day" and eNews

How to buy at wholesale prices

Become a Young Living Essential Oil Distributor with the YLC Team

See other articles by Evelyn

Evelyn's Class and Webinar Schedule

Contact Evelyn

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

This special offer has been extended until September 15, 2010!

During August, get all the benefits of the Essential 7 collection for free! The Essential 7 collection contains these 7 popular essential oils: Lavender, Peppermint, Lemon, Joy, PanAway, Peace & Calming, and Purification. The Essential 7 collection also comes with the “Essential Oils: The Missing Link” CD. Essential 7: essential oil collection

Essential 7 was created for every home and every body. Enjoy the benefits of our most popular therapeutic-grade essential oils and blends. While single oils may be used as dietary supplements, all of these oils may be diffused; applied topically; applied over the Vita Flex points on the feet; added to bathwater in our Bath and Shower Gel Base or Epsom salts; or used for body and foot massage. Refer to individual oils for specific benefits.

How to Get the Esential 7 Collection for FREE!

To qualify for your free Essential 7 collection, place a single order of 195 PV (about $195 wholesale plus tax/shipping) or more before August 31, 2010 September 15,2010 and you will automatically receive an Essential 7 collection – a retail value of $91! Offer available to USA and Canadian residents.

Also, consider saving 24% and become a wholesale customer or distributor!

Ways to Use the Essential 7 Collection

Lavender (Lavandula angustifolia)

For dietary**, aromatic, diffusing, or topical use. When using as a supplement, put one drop in a capsule or in 4 fl. oz. of rice or goat’s milk. Dilution not required, dilute with a carrier oil such as V-6 for massage or more delicate areas. Suitable for all but the most sensitive skin. Generally safe for children over 2 years of age.

  • Use therapeutic-grade Lavender topically for cuts, bruises, and skin irritations. Lavender is a multi-faceted oil that soothes yet also revives.
  • Apply topically to support heat-stressed skin.
  • The uplifting effects of lavender were confirmed by a British study that showed that lavender added to bathwater reduced negative thoughts about the future.[1]
  • A drop of lavender on your pillow may lead to a relaxing night’s sleep.
  • Japanese researchers have noted that many brands of lavender essential oil are adulterated[2]. Young Living’s lavender is guaranteed 100% pure with the highest possible active constituents.

Also see:

Lavender Tips and Testimonials
Lavender and Sunburn
Orange and Lavender Help Reduce Stress and Anxiety

Peppermint (Mentha piperita)

Peppermint is a sweet, highly fragrant essential oil with a long tradition of easing the digestive process[3].

For dietary**, aromatic, or topical use. Possible skin sensitivity.

  • Dilute with a carrier oil, such as V-6 before using on sensitive areas such as the face, neck, etc.
  • When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat’s or rice milk.
  • Add one drop to tea or water to support normal digestion.
  • Use in massage for exercise-induced muscle discomfort.
  • Improve concentration by inhaling or diffusing.
  • Neurologist and psychiatrist Alan Hirsch has published more than one hundred studies showing the psychological power of scent, including peppermint’s role[4] in triggering a sensation of fullness in the brain.
  • Dilution recommended for both topical and internal use.
  • Do not apply neat to a fresh wound or burn.
  • Avoid using on infants and very small children.

Also see:

Scientific Studies on Peppermint Essential Oil
Make Your Own Orange-Peppermint Air Freshener
Peppermint Essential Oil to Repel Squirrels and Rodents
4 Ways to Stay Cool with Peppermint Essential Oil
Peppermint Brownie Recipe
Peppermint Flavored Ice Cubes for Parties and Refreshing Summer Drinks

Lemon (Citrus limon)

Lemon essential oil is now recognized for its powerful antioxidant power[5] as well as its refreshing and uplifting scent.

For dietary**, aromatic, diffusing, or topical use.

  • As a supplement, put one drop in a capsule or in 4 fl. oz. of goat or rice milk.
  • Dilution recommended for both topical and internal use.
  • Dilute before using on sensitive areas such as the face, neck, genital area, etc.
  • Used traditionally as a natural cleaner.
  • Add a few drops to water in a spray bottle for deodorizing and sterilizing.
  • Add to water or rice milk and take as a dietary supplement.
  • Combine 1 drop each of Lemon and Peppermint in 8 oz. or more of water or rice milk for an uplifting refreshing no calorie drink.
  • Avoid using on infants and very small children.
  • Avoid using on skin exposed to direct sunlight or UV rays. All citrus essential oils are photosensitive to skin. Possible skin sensitivity.

Also see:

12 Quick Tips for Using Lemon Essential Oil
How to Use YL Essential Oils in Cooking
Lemon (essential Oil) Herb Vinaigrette
Aromas Improve Mental Accuracy and Concentration
AlkaLime Supplement and Lemon Essential Oil for Heartburn and pH

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Joy

Joy is an uplifting blend containing the essential oils of lemon (Citrus limon), mandarin (Citrus reticulata), bergamot (Citrus bergamia), ylang ylang (Cananga odorata), rose (Rosa damascena), rosewood (Aniba rosaeodora), geranium (Pelargonium graveolens), palmarosa (Cymbopogon martini), Roman chamomile (Chamaemelum nobile), and jasmine (Jasminum officinale).

For topical or aromatic use.

  • Diffuse.
  • Use a drop as a cologne or perfume.
  • Apply a drop over heart.
  • A full body massage blended with V-6 Massage Oil.
  • Dilution not required except for full body massage, use 4 drops Joy with 1 TBSP V-6 Massage Oil.
  • Suitable for all but the most sensitive skin.
  • Generally safe for children over 2 years of age.
  • The essential oils in Joy are calming to the nervous system so that joy and happiness are not overshadowed.
  • A recent study by Japanese researchers showed that fragrance inhalation of rose oil caused a 40 percent decrease in relative sympathetic activity of the nervous system. The sympathetic system is responsible for the “fight or flight” response in the body. This study also showed that inhaling the fragrance of rose oil caused a 30 percent decrease in stressful adrenaline concentration.[6]
  • The alluring fragrance of Joy has an uplifting, magnetic energy that inspires joy and love.
  • Avoid using on skin exposed to direct sunlight or UV rays. Joy  contains Bergamot and citrus essential oils, all of which are photosensitizing to skin exposed to sunlight/UV rays.

PanAway:

PanAway is a very popular and comforting blend of wintergreen (Gaultheria procumbens) helichrysum (Helichrysum italicum), clove (Syzygium aromaticum), and peppermint (Mentha piperita).

For aromatic and topical use.

  • Apply to the bottoms of feet and follow with topical application on location.
  • Rub on temples, back of neck, or forehead, or inhale for a soothing effect.
  • Use with a warm compress along the spine.
  • Possible skin sensitivity.
  • Dilution recommended with V-6 Massage Oil for topical use.
  • Dilute before using on sensitive areas such as the face, neck, genital area, etc.
  • Keep out of reach of children. Avoid using on infants and very small children.

Also see:

Essential Oils May Help with Back and Muscle Pain
7 Tips Using PanAway Essential Oil to Help Muscle and Joint Discomfort

Peace & Calming:

Peace & Calming is a gentle, fragrant blend designed to promote relaxation and calm tensions and uplift spirits. It contains the essential oils of tangerine (Citrus nobilis), orange (Citrus aurantium), ylang ylang (Cananga odorata), patchouli (Pogostemon Cablin), and blue tansy (Tanacetum annuum).

For aromatic, diffusing, and topical use.

  • Peace & Calming contains a powerful combination of essential oils that calm and relax the body.
  • In a Japanese study, inhalation of patchouli oil caused a 40 percent decrease in relative sympathetic activity.
  • The antioxidant oils of tangerine and orange[7] protect the body from free radical damage.
  • The gentle oils in Peace & Calming are especially comforting to children.
  • Biochemist R. W. Moncrieff wrote that ylang ylang “soothes and inhibits anger born of frustration.”[8]
  • A study using orange oil in a dental office[9] found that women had a lower level of anxiety, a more positive mood, and a higher level of calmness than the control group.
  • Diffuse in bedrooms, living areas and office to create a calm atmosphere.
  • Helps reduce depression, anxiety, stress, and insomnia.
  • Apply to bottom of feet, wrists and outside of ears.
  • Blend 4 drops with 1 TBSP  V-6 Massage Oil for a calming full body massage.
  • Dilution not required; suitable for all but the most sensitive skin.
  • Generally safe for children over 2 years of age.

Also see:

32 Ways to Use Therapeutic-grade Essential Oils

Purification:

Purification is a cleansing blend of citronella (Cymbopogon nardus), lemongrass (Cymbopogon flexuosus), rosemary (Rosmarinus officinalis), melaleuca (Melaleuca alternifolia), lavandin (Lavandula x hybrida), and myrtle (Myrtus communis).

For topical, diffusing, or aromatic use.

  • Diffuse this blend to purify and cleanse the air, while neutralizing mold and mildew, cigarette smoke, and other disagreeable odors. This blend of essential oils will also help kill airborne cold and flu germs.
  • Apply topically to clean insect bites, cuts, and scrapes.
  • Enjoy peace of mind while traveling by using on a cotton ball placed in vents in cars or hotel rooms to purify and disinfect your surroundings.
  • Apply topically to disinfects and cleanses cuts, scrapes and bites from spiders, bees, hornet, and wasps.
  • Apply on location to cuts, sores, bruise, or wound.
  • Put a few drops on a cotton ball to place in air vents of home, car, hotel room and office.
  • Rub a couple drops on feet for cleansing.
  • Put a few drops on a dampened wash cloth and place in clothes dryer as a nontoxic dryer sheet.
  • Possible skin sensitivity.
  • Dilution not required when used topically, except on sensitive areas. Suitable for all but the most sensitive skin.
  • Generally safe for children over 2 years of age.

Also see:

Diffusing Essential Oils to Prevent and Eliminate Mold
Dryer Sheets Make Me Feel Sick
Smelly House to Aromatic Home

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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. If pregnant or under a doctor’s care, consult your physician.

** Only refers to therapeutic-grade / food-grade essential oils such as Young Living Essential Oils.

References

1. N. Morris, “The effects of lavender (Lavendula angustifolium) baths on psychological well-being: two exploratory randomised control trials,”Complement Ther Med. 2002 Dec;10(4):223-8.

2. M. Mori, et al., “Quality evaluation of essential oils,” Yakugaku Zasshi. 2002 Mar;122(3):253-61.

3. L. I. Spirling, I. R. Daniels, “Botanical perspectives on health—peppermint: more than just an after-dinner mint,” JR Soc Health. 2001 Mar;121(1):62-63.

4. A. Hirsch, Dr. Hirsch’s Guide to Scentsational Weight Loss. Rockport: Element, 1997.

5. Y. Takahashi, et al., “Antioxidative effect of citrus essential oil components on human low-density lipoprotein in vitro,” Biosci Biotechnol Biochem. 2003 Jan;67(1):195-7.

6. S. Haze, K. Sakai, Y. Gozu, “Effects of fragrance inhalation on sympathetic activity in normal adults,” Jpn J Pharmacol. 2002 Nov;90(3):247-53.

7. I. Vargas, et al., “Antimicrobial and antioxidant compounds in the nonvolatile fraction of expressed orange essential oil,” J Food Prot. 1999 Aug;62(8):929-32.

8. R. W. Moncrieff, The Chemical Senses. NY: John Wiley & Sons, 1946.

9. J. Lehrner, “Ambient odor of orange in a dental office reduces anxiety and improves mood in female patients,” Physiol Behav. 2000 Oct 1-15;71(1-2):83-6.

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

There are three Young Living supplements that have been quite useful in addressing pain – BLM, Sulfurzyme and Coral Sea. When taken together, these supplements work synergistically to nourish and build the health of our muscoskeletal systems. BLM supplement

BLM

Formulated from the most potent, natural ingredients known, BLM protects mobility and the health of your Bones Ligaments and Muscles.

Key ingredients include: Collagen Type II, MSM, glucosamine sulfate, manganese citrate and the essential oils of Clove, Idaho Balsam Fir and Wintergreen.

Idaho Balsam Fir is one of the richest sources of limonene, a powerful antioxidant that may help ease stress and tension in joints and in the muscoskeletal system. More on BLM.

Sulfurzyme Sulfurzyme supplement

Sulfurzyme is a terrific supplement and it’s easy to see why it’s so popular – MSM, a key ingredient in Sulfurzyme, which has been proven to be extremely effective in relieving pain, especially tissue and joint pain. MSM is also a source of organic sulfur (not to be confused with sulfa), shown to reduce the inflammation of arthritis, relieve muscle spasms, improve blood flow and deliver biologically active sulfur to the joints.

Because MSM is not absorbed well unless it is taken with high levels of Vitamin C, amino acids and protein, Sulfurzyme includes Chinese wolfberries which contain all three!

How MSM works to control pain: When fluid pressure inside the cell is higher than the outside pressure, pain is experienced. The MSM found in Sulfurzyme equalizes fluid pressure by affecting the protein envelope of the cell so that water transfers freely in and out. More on Sulfurzyme.

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Essential Oils Known for Helping Reduce Pain

To find the essential oils and supplements that can help relieve your pain, you may need to try a few different oils and combinations because every body is different. See 5 Tips for Getting the Most From Your Essential Oils (different methods of application).

  • Peppermint is one of the most effective essential oils for blocking pain. In one study that compared the effectiveness of Peppermint oil to acetaminophen for headache pain, Peppermint “efficiently alleviated tension-type headaches and… was a well tolerated and cost effective alternative to conventional therapies.” (Gobel et al., 1996). Peppermint inhibits smooth muscle contractions by blocking calcium influx into the muscle cells, thus blocking the transmission of pain signals. (Forster et al., 1980; Giachetti et al.,1988)
  • PanAway is well known by users for its pain-relieving properties. PanAway a blend of Wintergreen, Clove, Helichrysum and Peppermint. The eugenol in Clove has a long history of use for pain relief in dentistry and for rheumatism, arthritis and headaches.
  • Relieve It is a blend of Spruce, Black Pepper, Hyssop and Peppermint. Conifer oils such as Spruce have traditionally been used for topical relief of rheumatism and arthritis. Black Pepper relieves muscle aches, pain and stiffness by dilating blood vessels and bringing additional circulation to the area.

Other Essential Oils and Massage Oils Useful for Pain Discomforts

  • Copaiba (strong anti-inflammatory properties)
  • Motivation or Gentle Baby (I like these for muscle spasm/cramping)
  • Idaho Balsam Fir (anti-inflammatory properties)
  • Nutmeg (anti-inflammatory)
  • Palo Santo (this has worked well for my stiff neck)
  • Frankincense (helps muscles to relax, may not directly help feelings of pain though)
  • Ortho Ease and Ortho Sport are two wonderful massage oils to use before and after sports or exercise. Ortho Sport is the stronger of the two.
  • Cel-Lite Magic is also a massage oil that can be useful when lymph is sluggish.

Common Sense Precautions

  • Young Living essential oils are highly concentrated. When applying topically, dilute one or two drops of essential oil in one tablespoon of pure vegetable oil. If any skin irritation results, add more carrier oil or discontinue use.
  • Black Pepper, Clove, Cinnamon Bark, Marjoram, Thyme, Oregano, and Thieves oil are considered ‘hot’ spice oils, so test skin sensitivity first by applying a small amount on the inside of the arm with a little V-6 Massage Oil.
  • Hot essential oils should always be used with a carrier oil, such as V-6.
  • Dilution with V-6: 2 drops essential oil to 1 TBSP V-6. Yes, you can always dilute your essential more if you like.
  • Never dilute essential oils with water when being used topically. Always use V-6 or another pure vegetable oil.
  • If essential oil gets into the eyes, use a drop of your carrier oil to dilute, do NOT use water.
Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

The six Young Living essential oil roll-ons are a terrific way to target acupressure points in massage, Reiki, Neuro-Auricular Therapy (NAT), enery centers along the spine, and at the base of the skull. Essential Oil Roll-On's

Acupressure Points: roll a dab of essential oil onto specific locations to help stimulate the body’s key pressure points, release muscular tension and promote circulation of blood and the body’s life force energy, Chi.

Auricular Therapy: according to the principles of auricular therapy, each area of the ear corresponds to a different portion of the body. Targeted stimulation of these ear points with fingers or Young Living essential oil Roll-Ons results in positive affects on those parts of the body with which they are associated. Some of these benefits include stimulation of internal organs, improved circulation, relaxation, mental stimulation, and improved immune response.

About the 6 Essential Oil Roll-On Blends

  1. Deep Relief: is a proprietary blend of oils specially formulated to relieve muscle soreness and tension. Peppermint, Wintergreen, Copaiba, and Palo Santo essential oils as well as others play an integral part of healing in this blend.
  2. Valor: is an empowering combination of therapeutic-grade essential oils that works with both the physical and spiritual aspects of the body to increase feelings of strength, courage, and self-esteem in the face of adversity. Renowned for its strengthening qualities, Valor enhances an individual’s internal resources. It has also been found to help energy alignment in the body. Valor and Snowboard Queen Tora Bright
  3. Tranquil: is a proprietary blend of lavender, cedarwood and roman chamomile essential oils formulated to calm and relax the body and mind. Using the new roll on application, Tranquil provides convenient and portable relaxation.
  4. Stress Away: This unique blend of vanilla, lime, copaiba, and other pure essential oils relieves daily stress, encourages relaxation, and reduces nervous tension. This blend smells so nice it makes a lovely perfume!
  5. RutaVaLa: is a proprietary blend of Ruta graveolens (rue), lavender, and valerian essential oils that promotes relaxation of the body and mind, soothes stressed nerves, and induces sleep.** For topical use with adults only.
  6. Breathe Again™: is a proprietary blend of oils specially formulated to support respiratory health. Breathe Again contains four powerful eucalyptus oils: Eucalyptus staigeriana, Eucalyptus globulus, Eucalyptus radiata, and Young Living’s original Ecuador single, Eucalyptus Blue. Eucalyptus oils contain high amounts of cineole, which have been studied for their potential to support healthy lung function. The essential oils peppermint, myrtle, and copaiba also play an integral part in this blend.

These portable roll-on applicators, make natural relief available anywhere!

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How to Use Essential Oil Roll-Ons

Shake well and apply generously to pressure points for targeted therapy. Or, apply to wrists, neck, shoulders, back or anywhere you enjoy experiencing essential oils. No dilution required. Can be applied to all but the most sensitive areas of the body.

Related Articles

Aromatherapy: an A to Z Mini Guide of Essential Oil Blends
6 Aromatherapy Oils to Help You Move Towards Your Goals and Life Purpose (Pt. 2)

**Caution: Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, please consult a health care practitioner prior to use. Not intended for children six years of age or younger. Avoid eye area.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

Buy Essential Oils and Products Here

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day" and eNews

How to buy at wholesale prices

Become a Young Living Essential Oil Distributor with the YLC Team

See other articles by Evelyn

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Contact Evelyn

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

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