Orange Oil

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What are essential oils?

Strictly speaking essential oils are the aromatic volatile lipid-soluble portion of the fluids of a plant containing odiferous compounds. They can come from any part of a plant including, but not limited to, the stems, branches, fruits, flowers, seeds roots, bark, needles and leaves.

Essential oils can contain hundreds of different compounds and to date no essential oil has had all of its compounds identified. They can contain an infinite combination of alcoholc, esters, aldehydes, ketones, acids, mono-, sesqui-, di- and tetra- terpenes.

For example orange oil (Citrus sinensis) contains:

  • 34 alcohols
  • 30 esters
  • 20 aldehydes
  • 14 ketones 10 carboxylic acids
  • 36 varieties of terpenes

This is not all of components as no essential oil has had all of the constituents identified.

Plants produce two type of oils: essential and fatty.

Essential oils are found throughout the plant and are “essential” to the life and continued growth of the plant.

Fatty oils (called vegetable, carrier, neutral or base oils) are only found in plant seeds and nuts and are only used by the plant when it starts growing. These oils include olive, safflower, corn, soy and others.

Comparison of Fatty and Essential Oils

Essential Oils Fatty Oils
Distilled from Plants Pressed from seeds
Not involved in seed germination and early growth Necessary food for seeds to germinate and sprout
Essential to the life processes of the plant Not essential to the life processes of the plant
Tiny molecules Large Molecules
Molecules made of rings and short chains Long chain molecules
Aromatic and volatile Nonaromatic and nonvolatile
Circulates throughout the plant Does not circulate through the plant
Pass through tissues, cell walls and cell membranes Cannot pass though tissues, cell walls and cell membranes
Not greasy to the touch Greasy/Oily to the touch
Do not spoil or turn rancid Can spoil and turn rancid
Antibacterial, antiviral, antifungal, antiparasite, antiseptic Not antibacterial, antiviral, antifungal, antiparasite, antiseptic

Essential oils can be considered the “life blood” of the plant and performs many different functions. They circulate through the plant much as our blood does. They carry nutrients into the cells and remove waste. They act as plant hormones, regulate plant functions and regulate the production of vitamins and enzymes.

They act as neurotransmitters, peptides, steroids, hormones, enzymes, vitamins and ligands (message carrying molecules).

They also  help protect the plants by killing viruses, bacteria, parasite and fungi. Some of them can deter herbivores by providing an unacceptable taste. Another function can be as an herbicide to deter unwanted competition from other plants such as cacti in the desert.

A plant can use essential oils to attract friendly animals such as humans and insects for pollination and in some cases to deal with unwanted pests

How do we get essential oils?

By strict definition all essential oils are produced through steam distillation. However to obtain essential oils from some species of plants does require other methods such as chemical solvents (absolutes) or expressed or “carbon dioxide extraction”.

Steam Distillation

Steam distillation is the process of boiling water into steam and using the steam to extract the oil from the plant parts. The steam/oil solution is then condensed into liquid form and the oil is then separated from the water. The water still retains some of the oil and is usually sold as floral water that has healing properties of its own.

Even though the temperatures and pressures are as low as possible some of the molecules in the oil will be changed into what is called artifacts. These artifacts are harmless and cannot be avoided. Anytime anything is cooked it undergoes a change. Just look at what happens to the white of an egg when it is cooked – it goes from clear to white. The changing of temperature and pressure is used to convert crude oil into diesel, gas, propane, kerosene and other “petroleum distillates”.

By using low temperature and pressures only the smallest and lightest  compounds are extracted. The heavier ones are left behind.

Absolutes

Absolutes are not true essential oils, however, in some cases it is the only way to extract the oils. They are not considered true essential oils because instead of steam they use a chemical such as ethanol, methanol, benzene or hexane (all but ethanol are toxic). The essential oils extracted in this manner are sometimes called essences. They also contain a wider range of sizes in the molecules that are extracted. At the end of the process some of the chemicals used in the extraction process may be left behind.

Essential oils obtained through this method include:

  • Jasmine (Jasmium officinale)
  • Neroli (Citrus auruntium)
  • Vanilla (Vanilla planifolia)
  • Onycha (Styrax benzoin)

The reasons for using this method include the volume of essential oil produced is insufficient for steam distillation to be cost effective or that the essential oil is hard to extract in other ways.

Expressed Oils

Expressed oils are oils that extracted by mechanically pressing the plant matter. Citrus oils are obtained in this manner and although they are not essential oils by definition they are generally regarded as essential oils.

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Flavored drinking water has been being sold on the market for many years, and people purchase it.  This may help one to get the water intake that is so lacking in many peoples daily lives. I wonder do they read the ingredients and are they OK with what they are consuming?

A much better way and is healthier and more economical along with being “green”, by not buying bottled water,  is by flavoring/ infusing your own water with food grade essential oils.  You get the benefit of good taste along with medicinal value all rolled into one refreshing and rewarding glass of water.

Here is a list of wonderful essential oils to add to your water:

  1. Cinnamon Bark – Dab a toothpick in the bottle of essential oil, then stir the toothpick into the glass of water.
  2. Cistus – 1 drop in a glass of water
  3. Citrus Fresh – 1 drop in a glass of water. Citrus Fresh is a blend of: orange, grapefruit, mandarin, tangerine, lemon and spearmint.
  4. Ginger – Dab a toothpick in the bottle of essential oil, then stir the toothpick into the glass of water.
  5. Grapefruit – 1 drop in a glass of water
  6. Lavender – 1 drop in a glass of water
  7. Lemon – 1 drop in a glass of water
  8. Ocotea – Dab a toothpick in the bottle of essential oil, then stir the toothpick into the glass of water.
  9. Orange – 1 drop in a glass of water
  10. Peppermint-1 drop in a gallon glass container. Very nice to put in the refrigerator on hot days, to help keep you cooled down.  1 drop of peppermint oil is enough for 28 cups of tea!!
  11. Spearmint - 1 drop in a glass of water
  12. Tangerine – 1 drop in a glass of water
  13. Wintergreen – Dab a toothpick in the bottle of essential oil, then stir the toothpick into the glass of water.

You can literally infuse all kinds of drinks with essential oils or add the essential oil to “hot” water for a cup of tea. Some of my favorites besides water are herbal teas, fresh extracted juices and smoothies.  Oh, and adding a drop of orange oil to your whip cream is very tasty.

By ingesting therapeutic grade essential oils you are helping yourself in many healthful ways.  Here is a condensed explanation of how each of the above mentioned essential oils may help you by taking them internally, applying topically or diffusing into the air. (Read on “How to use essential oils)

  1. Cinnamon Bark – Cardiovascular disease, infectious diseases, viral infections (Herpes etc), digestive complaints, ulcers, and warts.*
  2. Cistus – Calming and uplifting, is helpful for meditating and counseling. Traditionally, cistus has been used for respiratory support.*
  3. Citrus Fresh – benefits of all oils in the blend.*
  4. Ginger – Supportive of the digestive system, ginger is commonly used to soothe, comfort, and balance digestive discomfort and may ease the symptoms of vertigo.*
  5. Grapefruit – decongesting and fat-dissolving. It is high in limonene which prevents DNA damage. Has anticoagulant properties.*
  6. Lavender – Respiratory infections, high blood pressure, arteriosclerosis, menstrual problems/PMS, skin conditions (perinial repair, acne, eczema, psoriasis, scarring stretch marks), burns, hair loss, insomnia, nervous tension, Because it is the most versatile of all essential oils, no home should be without it. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy. Therapeutic-grade lavender is highly regarded for skin and beauty. It may be used to soothe and cleanse common cuts, bruises, and skin irritations.*
  7. Lemon – an antiseptic that is rich in limonene, which has been extensively studied for its ability to combat tumor growth in over 50 clinical studies. It increases microcirculation, which may improve vision and is revitalizing and uplifting. Lemon consists of 68 percent dlimonene, a powerful antioxidant.*
  8. Ocotea – has the highest level of alpha humulene of any Young Living essential oil, which is a compound that helps aid the body’s natural response to irritation and injury.* Ocotea also has natural cleansing and purifying properties.*
  9. Orange – is elevating to the mind and body, bringing joy and peace. It is high in limonene which prevents DNA damage. Has anticoagulant properties.*
  10. Peppermint- Rheumatism/arthritis, respiratory infections (pneumonia, tuberculosis, etc), obesity, viral infections (Herpes simplex, herpes zoster, cold sores, human papilloma virus etc.), fungal infections/Candida, digestive problems, headaches, nausea, skin conditions (itchy skin, varicose veins, eczema, psoriasis, dermatitis), scoliosis/lumbago/back problems. One of the oldest and most highly regarded herbs for soothing digestion, it may also restore digestive efficiency.* Jean Valnet MD studied peppermint’s supportive effect on the liver and respiratory systems.*
  11. Spearmint – helps support the respiratory, glandular, and nervous systems. With its hormone-like activity, it helps open and release emotional blocks and bring about a feeling of balance.  It has also been used to increase metabolism to burn fat. It has also been used to increase metabolism to burn fat.*
  12. Tangerine - contains esters and aldehydes that are sedating and calming, combating anxiety and nervousness. It is high in limonene which prevents DNA damage.*
  13. Wintergreen – Arthritis/rheumatism, muscle/nerve pain, hypertension, arteriosclerosis, hepatitis/fatty liver.*

Are you ready to stock your cupboards with these natural food grade-medicinal essential oils and to enhance your water, food and your life? I hope so!! What a gift to give to yourself, your children and to anyone in your life. Please contact me with any questions and if you are ready to get started,

Place Your Order Here

If you are looking to save 24% on your products, please read more on how to do this here.

* These statements have not been evaluated by the Food and Drug Administration. This information refers solely to products from Young Living Essential Oils and is for educational purposes only. It is not intended to diagnose, treat, and claim to cure, treat or prevent any disease. We urge you to do the health related research necessary to learn what is right for you. Young Living uses only therapeutic grade oils. Perfume grade or poor quality oils may possibly be harmful due to unknown additives and poor plant or distillation conditions. US labeling for essential oils is governed by the Perfume Act, allowing labels to say “100% pure essential oil” and by law contain only 5% of any grade.

Jonell Elder, Young Living Independent Distributor Adding Years to Your Life and Life to Your Years

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Article by Jonell Elder, Young Living Essential Oil Distributor

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Therapeutic-grade orange essential oil consists of about 85-96% d-Limonene. Limonene is an efficient cleaning agent which is promoted as being environmentally friendly and preferable to petroleum distillates – who wants to use products that are cancer causing anyway!? The smell of Young Living Orange and Peppermint essential oils is considered much more pleasant than what is used in store-bought cleaners and air fresher products (because they are higher quality and super pure).

This easy recipe for making your own air freshener spray is terrific for those who enjoy being more ‘Green’ and eliminating toxic chemical air fresheners from their home. Make two bottles of this recipe, one for the kitchen and another for the bathroom to dispel stinky odors and kill unwanted germs.

How Smart is This

Not only are these superior quality essential oils chemical-free and distilled from organic plants, but it is extremely cheap… even if you’re a retail customer the cost to make this 14 ounce recipe costs you $1.33 to make! The cost to you is 24% less if you’re a wholesale customer/distributor.

There are 250 drops of essential oil in a 15ml bottle. Using essential oils in recipes is not only eco-friendly it saves you a lot of money over the course of the year!

Orange-Peppermint Air Freshener Recipe

8-10 drops Orange essential oil

6-8 drops Peppermint essential oil

In a 14 oz spray bottle, fill with water to 7/8 full, add essential oils and shake.

Spray into center of room for a clean fresh scent.

Orange essential oilCan be sprayed onto surfaces to clean and purify, and used to freshen bed linens and towels.

This blend is also terrific to use as a bathroom spray, simply use a smaller spray bottle and adjust the number of drops used.

Feeling down in the dumps or anxious and stressed?

Try using Orange and Lavender instead! Both combined have been shown to ease stress and anxiety when diffused - read more…

More Recipes and Tips:

Cypress Essential Oil for Sweaty Feet

4 Steps – How to Feel Better than Ever!

Make Your Own Shaving Cream (for him or her)

12 Quick Tips for Using Thieves Essential Oil Daily

Smelly House to Aromatic Home

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

This list of 32 ways, out of hundreds, to use Young Living Essential Oils in daily life will be helpful to those who desire a non-toxic home. See how easy it is to use these superior quality essential oils for aromatherapy and wellness.

1. Scented candles (how to safely do it yourself).

Light an unscented candle, blow out after a few minutes. Add your chosen essential oil to melted wax. Do not add essential oil while candle is lit as the oils are volatile and could flair up. Good choices are: Sensation, Peace & Calming, Gentle Baby, Citrus Fresh, Lavender, Sacred Mountain, Frankincense, Joy, Christmas Spirit, Evergreen Essence, or Abundance.

2. Freshen stinky sneakers and shoes.

Place cotton balls with a couple drops of Thieves, Peppermint, Geranium, Lemon or Tea Tree into shoes overnight.

3. Kill airborne germs or scent a room.

Gently scent and purify a room using the Travel Diffuser or Ultrasonic Diffuser. More on Diffusing and Diffusers.

4. Scented linens and towels / natural dryer sheet.

Add a few drops of your favorite essential oil to a dampened washcloth, toss into your clothes dryer when drying laundry. Good choices: Lavender, Citrus Fresh, Orange, Purification, Sensation, Peace & Calming, or Gentle Baby. More on Dryer Sheets.

5. Repel flies.

Dab Lavender on door and window sills.

6. Eliminate food odors in fridge.

Add 1-2 drops of either Orange, Lemon, Grapefruit, Bergamot, Thieves, or Purification essential oil to a cup of water. Using a sponge wipe surface of icebox, freezer, oven, trash cans.

7. Air Freshener spray.

Add 20-30 drops of Peppermint, Lemon, Thieves, or Purification to a 32 oz. spray bottle of water – spritz into the air for a nontoxic freshener that kills odors rather than mask them.

8. Repel mice.

Put a several drops of Peppermint oil on cotton balls in problem areas where mice enter. Read My Peppermint Squirrel Story.

9. Carpet freshener.

Add 10 drops of Thieves or Purification with 3 drops Peppermint to 1 cup cornstarch or baking soda, stir well, let sit for 24 hours in a closed jar. Sprinkle carpet and vacuum after about an hour.

10. Doggy odor in the house.

Put 2 drops of Geranium or Purification on dogs collar. Or, place a couple drops in the palms of your hands, then rub your hands on dogs coat and bed. Smelly House to Aromatic Home.

11. Nontoxic dog flea collar.

On a soft rope put several drops of Purification and Palo Santo, then put the rope into a bandana to tie loosely around the dog’s neck.

12. Scented vacuum.

Put 2-3 drops of your favorite essential oil on a cotton ball placed inside the vacuum canister of your vacuum cleaner. Good choices are: Thieves, Purification, Citrus Fresh, Evergreen Essence, Abundance, or Peace & Calming.

13. Tired muscles and aching joints?

Add 1 drop each of Eucalyptus, Sage and Basil oil to 1 teaspoon V-6 Massage Oil or Jojoba. Massage into area as needed.

14. Underarm Deodorant powder.

Mix in a small jar – 2 oz. Cornstarch, 1 oz. Baking soda, and a few drops of either Geranium, Melrose, Peppermint, Gentle Baby, Abundance, or Lavender essential oil. Mix well.

15. Make your own massage oil.

Add 10 to 12 drops of your favorite Young Living essential oil to 2 oz. of V-6 Massage Oil base. Good choices are: PanAway, Release, Dragon Time, Awaken, EndoFlex, Gentle Baby, Joy, Peace & Calming, Relieve It, Trauma Life, Valor, or White Angelica.

16. Hangover bath.

Blend in a small jar one drop each of –  Juniper, Cedarwood, Grapefruit, Lavender, Rosemary, Lemon or Fennel to 2 oz. of sea salt or Epsom Salts. Add 1-2 tablespoons of the salt mixture to a warm bath and soak.

17. Stay awake and alert while driving.

Put a couple drops each of Peppermint and Rosemary on cotton ball near the car heating/cooling vents for a refreshing scent.

18. Sleep well.

Place hanky sprinkled with a couple drops of Chamomile and Lavender oil under our pillow. Or, use a couple drops of RutaVaLa on the hanky.

19. Smelly hotel rooms.

Add a few drops each of Chamomile and Lavender to travel-sized mister, or a few drops of Thieves or Purification, sprtiz around room. Or, get the “Travel Fan Diffuser” – great for traveling and in the car, or office. More on Diffusers.

20. Athletes foot.

Dab a couple drops of Melrose on toes and rub on feet to soothe burning, tired feet. More on Athlete’s Foot and Essential Oils and Fungal Infections.

21. Ease headache discomfort.

Massage one drop of rosemary and lavender together to back of neck. Or, one drop of peppermint. More on Stress and Headaches.

22. Scented stationery.

Add a couple drops of Lavender, Jasmine, Sensation, Abundance, or Ylang Ylang to a cotton ball, seal inside a plastic bag for 24 hours. Then, place stationary and envelopes into a pretty box with a nice pen, tie with ribbon.

23. Aromatherapy sachets.

Add a few drops of Citrus Fresh or Abundance to dried flowers/herbs in lightweight decorative cloth bags then tie with a thin ribbon.

24. Potpourri.

Fill glass jars or decorative boxes with dried flowers scented with a few drops of of your favorite essential oil. Good choices are: Christmas Spirit, Evergreen Essence, Citrus Fresh, Abundance, or Joy.

25. Perfume blends.

Add 25 drops your favorite essential oil to 1 oz. jojoba oil. Let sit in a tightly capped bottle for two weeks before to using. Good choices are: Joy, Sensation, Dragon Time, Abundance, Gentle Baby, Sacred Mountain, Sandalwood, Patchouli, Magnify Your Purpose, Harmony, Grounding, or Highest Potential.

26. Bath oils.

Add a few drops of your favorite essential oil to a small jar of apricot or almond oil and stir thoroughly. To use: put 1-2 tablespoons in warm running bath water. Good choices are: Sensation, Joy, Gentle Baby, Hope, Dragon Time, Believe, Awaken, or Peace & Calming.

27. Arthritis or stiff joints.

Mix 2 drops each of Wintergreen, Cypress, and Lemongrass with 2 tablespoons of V-6 massage oil. Apply topically to achy joints.

28. Bathtub scrubbing cleaner.

Mix 1 cup baking soda and 10-30 drops of Thieves essential oil in a bowl. Pour mixture into an airtight container for up to a year.

29. No calorie, refreshing, flavored water.

Add one drop of either Lemon, Peppermint or Citrus Fresh to a 16 oz. glass of water.*

30. Lavender-Peppermint Foot Soak for tired feet.

Mix together in a small bowl: 1/4 cup Epsom Salts, 2 drops each of Lavender, Peppermint and Chamomile essential oils, mix, add to warm foot bath water, soak for 20 minutes.

31. Peppermint Hot Chocolate.

Make your hot chocolate as usual, take a toothpick and dip it into the center hole of your bottle of Peppermint essential oil (only a tiny amount will get on the toothpick, which is what you want), then swirl the toothpick in your cup of hot chocolate – perfect!*

32. Dipping Oil (for bread)

In a small dipping bowl put 1 oz. of olive oil and 1 drop of either Mountain Savory, Oregano, Thyme, Marjoram, or Basil. Set dipping bowl on table so everyone can dip as desired.*

* Caution: an essential oil must be of superior quality to be used internally and in cooking. Young Living essential oils are superior quality and are food grade. Do NOT use other brands of essential oils internally. These tips are only in regards to Young Living oils. More on Cooking with Essential Oils.

Related articles:

Health: the New Ststus Symbol for Americans
Essential Oils: Know How to Distinguish the Real Deal from Junk
Aromatherapy for Yoga, Meditation and Prayer
Make Your Own All-natural Shaving Cream (for him or her)

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

Buy Essential Oils and Products Here

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day" and eNews

How to buy at wholesale prices

Become a Young Living Essential Oil Distributor with the YLC Team

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

Motivation does not always come easily and there are some days when it’s hard to stay on track or even get started.  Even when we are feeling motivated there are obstacles that we will likely encounter along the way.  Something comes up in the day and the distractions may pull us away from what we want and need to get motivated about.

Sometimes thoughts of how to get motivated come while we are falling asleep.  When we wake up, having the gumption to carry through with those night time thoughts may not be so easy. Staying motivated is not easy. If it were, everybody would do it. But, it can be done.

5 Tips to Get Motivated:

1.  Start your day in a good mood

  • In a seated position, with feet flat on the floor, take a few deep breaths. Deep breathing is such a powerful technique for centering and focusing energy. Inhale through the nose, hold for 2 or 3 seconds, exhale slowly through the mouth. Repeat several times.
  • Another variation is to take a whiff of a refreshing, uplifting essential oil, such as therapeutic-grade essential oils of Lemon, Orange or Joy oil blend.
  • Follow up with applying Motivation oil blend to the bottoms of your feet.

2.  What is it you want to get motivated about? What is your goal? Be specific and be positive and right it down.

  • Apply Envision oil blend to the bottoms of your feet and breath in the left over scent from your hands.

3.  Plan for success.  The plan should include all the things that you will do to achieve your goal. It should also indicate the deadline for each task.

  • Write on your calender the day that you are setting your goal for.  This is a “follow up” to yourself to see the progress you are making.

4.  Mark your calender daily when you have achieved something towards your goal.

  • Put a happy face or a gold star.  Something that stands out and reminds you of your accomplishment.

5.  Each day start with step number one.  Once you become more familiar with essential oils you can choose different oils to start your day.

  • There are over 150 different essential oils right here that you can check out to order whatever your choices may be.  I can help you to choose what essential oil may fit what you are looking to help, be it physical, mental or spiritual.

These are some easy steps to follow. They do not take a lot of your time, but they could very well be what will help you to get motivated for what ever it is you need motivation for.  Some days are easier then others, but just work on today.  And while you’re at it, remember to count your blessings and I’m sure that some of those blessings are instances that took motivation to make happen.

Essential Oils Promote Greater Happiness

Jonell Elder, Young Living Independent Distributor Adding Years to Your Life and Life to Your Years

Order Products Here

Article by Jonell Elder, Young Living Essential Oil Distributor

Reiki Master, Raindrop Technique Practitioner

Monthly Essential Oil Classes in the greater Seattle area, Everett, WA

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Orange essential oil is uplifting and helps to reduce anxiety and stress. A 1995 Mie University study found citrus fragrances boosted immunity, induced relaxation and reduced depression. This is particularly good for those in geographical locations that lack sunshine and don’t get adequate sunlight on a regular basis or rooms without much light, diffusing orange essential oil is great for helping with depression and seasonal affective disorder. Orange essential oil is very warming oil both physically and emotionally.

Orange helps to stimulate joy, optimism and playfulness, harmonizing feelings and awakening to creativity. It’s wonderful to diffuse and use for household cleaning for both children and for adults particularly during times when you may feel tense, nervous and withdrawn and need help to relax and open up.

The fruit of Citrus sinensis is called sweet orange to distinguish it from Citrus aurantium, the bitter orange. Sweet Orange essential oil is produced by glands inside the rind of an orange fruit. This can be seen when an orange is peeled, the fine mist that sprays into the air emitting that delicious orange scent is the essential oil. The orange peels are cold-pressed to extract the essential oil. Young Living orange essential oil is food grade and can be used as a flavoring of food and drinks, as seen below. While orange essential oils fragrance in perfumes and aromatherapy by massage therapists and other health professionals provides emotional and physical benefit.

Benefits of Orange Essential Oil

  • Orange can help reduce fluid retention, overcomes sadness, calming to children, aid digestion, mouth ulcers and gas.
  • Orange essential oil can stimulate sensuality and pleasure… especially when combined with ylang ylang essential oil. Diffusing orange and ylang ylang essential oils together can be a quite alluring and sensual scent.
  • Affect on the psyche: The aroma of therapeutic essential oils triggers physiological and psychological responses through the olfactory response. They can lift our moods, aid in fighting mild to moderate depression, increase alertness, calm aggressive behavior, and help to deal with emotional trauma. Essential oils can also lower anxiety, increase memory, and even affect our dreams (using one of the recipes below and used in a spray bottle can also help frighten away monsters under the bed at night).
  • Oils such as: lavender, orange, bergamot, rose, jasmine
  • Support urinary system: The eighth edition of Useful Drugs, published by the American Medical Association in 1930, listed a number of essential oils that were rubbed into the kidney area or taken internally (1-2 drops) to help with common urinary, kidney, and bladder infections. Oils known for urinary support are: orange, oregano, tea tree (not for internal use), juniper, rosemary. See list of therapeutic-grade essential oils that are safe for internal use.
  • Alertness and focus: The greatest fears of the aging population are the loss of mind, forgetfulness, or dementia. Essential oils have a profound impact on keeping the mind alert and focused. Oils known for these properties are: frankincense, sandalwood, cedarwood, lavender, orange, peppermint, rosemary.
  • May help protect against cancer: A vast amount of research indicates that constituents of essential oils may play a major role in cancer prevention and act as an adjunct to cancer therapies. Numerous studies on essential oils seem promising for specific types of cancer.
  • Oils such as: frankincense, lemon, orange, lemongrass, clary sage, bergamot, helichrysum, clove, tsuga, lavender
  • Beneficial for hypertension and arteriosclerosis.

Ways to Use Orange Essential Oil

Orange essential oil has many uses both physiologically and emotionally. It’s fresh cheery scent makes it a favorite of mine and many others.

Orange Essential Oil for Cooking

  • Use 1-2 drops Grapefruit, Orange or Lemon essential oil in your water (or any combination of these). It’s a great way to cleanse the body, the scents are uplifting to your mind – no calories!
  • Try adding 2-5 drops in a protein shake or fruit smoothie (a splash of NingXia Red also adds antioxidants and flavor to smoothies and shakes).
  • Orange essential oil is terrific in deserts too; like cheesecake, cookies, and and anything chocolate. Add a single drop to your baking recipes for a wonderful fresh orange flavor.
  • Add a 1-2 drops in your favorite oil and vinegar salad dressing recipe.
  • Mix with Ginger Ale and NingXia Red Juice with several drops of orange essential oil for a yummy and nutritious punch for parties. Note: the amounts of Ginger Ale and NingXia Red will determine how many drops of orange essential to use start off with 3-4 drops and add more only if necessary, remember therapeutic-grade essential oils are very concentrated and as such are very potent.

More tips on Cooking with Essential Oils

Orange Essential Oil and Household Cleaning

Therapeutic-grade orange esseential oil consists of about 85-96% d-Limonene. Limonene is an efficient cleaning agent which is promoted as being environmentally friendly and preferable to petroleum distillates, as shown in the tips and recipes below. The smell of Young Living Orange essential oil is considered much more pleasant than what is used in store-bought cleaners (it’s higher quality).

  • Eliminate odors in fridge: add one drop orange, lemon, grapefruit, bergamot, Thieves, Purification essential oil to a cup of water. Using a sponge wipe surface of icebox, freezer, oven, trash cans.
  • Use orange essential oil for cleaning oil and grease from your cooktop and surrounding areas in the kitchen.
  • Add a few drops of orange essential oil to hand soap to clean dirt, grease and even paint off of dirty hands.

Orange-Peppermint Air Fresher

  • 8-10 drops Orange essential oil
  • 6-8 drops Peppermint essential oil

In a 14 oz spray bottle, fill with water to 7/8 full, add essential oils and shake. Spray into center of room for a clean fresh scent. This blend is also terrific to use as a bathroom spray, simply use a smaller spray bottle and adjust the number of drops used.

  • Mix a couple drops of orange essential oil with some baking soda to make a paste and brush your teeth for natural teeth whitening instead of chemical bleaches that are absorbed into the bloodstream.
  • Make your own Orange-Scented Dryer Sheets; simply take a clean and dampened washcloth (an old one is fine) and put 3-6 drops of Orange essential on the cloth and toss into dryer with laundry. Note: do NOT use other brands of essential oils for this purpose they contain carrier oils that can permanently stain clothing.

House and Garden Insect Spray

  • 3 drops spearmint
  • 3 drops orange
  • 2 qts water

Mix and spray on plants in the house and outside and in greenhouse to keep the bugs and aphids away. Can also be diffused in a greenhouse (use a nebulizer diffuser and increase the number of drops to fill the well adequately – do NOT add water when using a nebulizer diffuser).

How Much Does it Cost to Use Therapeutic-grade Orange Oil?

Fives cents a drop!

(Note: the cost would be 24% less if you’re a wholesale customer or distributor)

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Diffusing Orange Essential Oil

The easiest and simplest way of putting essential oils into the air for inhalation is to use an aromatic diffuser. A cold air diffuser uses room-temperature air to blow the oil up against some kind of nebulizer. This breaks the oils up into a micro-fine mist that is then dispersed into the air. The oils, with their oxygenating molecules, will then remain suspended for several hours to freshen and improve the quality of the air. The anti-viral, anti-bacterial, and antiseptic properties of the oils kill bacteria and help reduce fungus and mold. Essential oils, when diffused, have been found to reduce the amount of airborne chemicals and metallic’s as well as help to create greater spiritual, physical, and emotional harmony.

Diffuse for 10 minutes every 1-3 hours. This will help you to conserve your therapeutic-grade essential oils and provide the best olfactory benefits.

Springtime Fresh Blend for Diffusing

  • 12 drops orange
  • 6 drops Rosewood
  • 5 drops Clove
  • 2 drops Jasmine

Warming Winter Blend for Diffusing

  • 15 drops Clove
  • 15 drops Orange

Banish Anger Blend for Diffusing

  • 10 drops Orange
  • 6 drops Jasmine or Ylang Ylang
  • 3 drops Patchouli

Orange Essential Oil and Skin Care

Orange essential oil is an astringent, soothing agent, skin conditioner; consider trying Orange Blossom Facial Wash.

Caution: please keep in mnd that all citrus essential oils can be photosensitizing to skin, do not apply orange essential oil to skin that will be exposed to direct sunlight within 24 hours.

Tip: when applying orange essential oil topically use a carrier oil, such as V-6 Massage Oil.

Cellulite Bath

  • 3 drops orange
  • 3 drops rosemary
  • 3 drops cypress

Place drops in 2 tablespoons of Epsom Salts. Mix ingredients together. Pour mixture under running warm bath and soak! Bath & Shower Gel Base can be used instead of Epsom Salt.

After bath – dry off- massage cellulite area(s) with Cel-Lite Magic. Massage over callouses on the bottoms of feet for smooth and pretty feet.

Sore Feet Foot Bath Blend

  • 1/2 cup Epsom Salts
  • 5 drops Wintergreen
  • 3 drops Peppermint
  • 2 drops Chamomile
  • 2 drops Orange

Add all essential oils to Epsom Salts, stir well and add to warm foot bath water. Soak feet for 15-20 minutes, pat dry and apply Tender Tush to feet to soften skin. Your feet will be feeling wonderful and looking pretty in no time!

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

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"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

This recipe is a terrific example of why I enjoy using Young Living Essential Oils. Not only do we have a super easy recipe here to make our own aftershave for the man in our life, but it’s completely free of all of those horrible chemicals found in commercial aftershave products. Abundance comes into our lives in many forms. It can be though financial gain, harmonious family life, helpful people, gratefulness, happiness and so much more. Consider what you need more of in your life and allow it to manifest. abundance-oilThis recipe would also make a lovely Valentine’s Day gift for the special man in your life.

Herbalist and YL essential oil lover Carole Brown created this aftershave recipe for her husband. She states that since he has been using this he is making more money than when he first started. Many others also have similar experiences using the blend Abundance.

Abundance Aftershave Recipe

You’ll need:

  • 50 % Brandy (Korbel Brand)
  • 50% Distilled Water
  • Several drops of Abundance Essential Oil Blend
  • Spray bottle

Put all ingredients into a spray bottle for use after shaving. Note: avoid getting spray in eyes.

This blend is also nice for women too, apply a drop to wrists and each side of the neck as a perfume. Diffuse Abundance for 30-45 minutes a day, or rub a couple drops on the soles of your feet. Find more of my articles on ways we use YL essential oils.

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About the Blend Abundance

Abundance is a blend of therapeutic-grade essential oils created by Gary Young to help increase the attraction of abundance and success. Abundance helps shift the dominant frequency of the energy field. This frequency is thought to create the “law of attraction,” a harmonic magnetic energy field around oneself.

When focusing on issues of abundance and inhaling Abundance essential oil, a memory link to the RNA template is created where memory is blueprinted and permanently transcribed (more on olfactory).

Abundance contains the following therapeutic-grade essential oils:

  • Myrrh (Commiphora myrrha) possesses the frequency of wealth according to legends and is referenced throughout the Old and New Testaments (“A bundle of myrrh is my well beloved unto me…” Song of Solomon 1:13). It was also part of a formula the Lord gave to Moses (Exodus 30:22-27). It was used traditionally in the royal palaces by the queens during pregnancy and birthing.
  • Cinnamon Bark (Cinnamomum verum) is the oil of wealth from the Orient and part of the formula the Lord gave to Moses (Exodus 30:22- 27). It was regarded by the emperors of China and India to have great value; their wealth was measured by the amount of oil they possessed. It was believed to attract wealth and abundance. (more on Cinnamon Bark)
  • Frankincense (Boswellia carteri) was valued more than gold during ancient times, and only those with great wealth and abundance possessed it. It is considered a holy anointing oil in the Middle East and has been used in religious ceremonies for thousands of years. Frankincense contains sesquiterpenes which stimulate and elevate the mind, overcoming stress and despair. (more on Frankincense)
  • Patchouli (Pogostemon cablin) is used by East Indians to fragrance their clothing and homes to attract abundance. Legends say that patchouli represented money and those who possessed it were considered wealthy. It is also relaxing and helps clarify thoughts.
  • Orange (Citrus sinensis) brings joy, security, peace, and happiness to those who possess it. (a study on Orange and Lavender)
  • Clove (Syzygium aromaticum) is an oil from the Orient associated with great abundance; those who possessed it were considered wealthy.
  • Ginger (Zingiber officinale) was highly prized in ancient times. It amplifies the law of attraction.
  • Spruce (Picea mariana) was traditionally believed to possess the frequency of prosperity. Helps relieve emotional blocks bringing about a sense of balance.

Enhancing the Powers of Abundance Further…

Use the blend Release first to release emotions that prevent us from receiving abundance. Then, follow with one of these blends: Acceptance, Believe, Envision, Into the Future, Joy, Magnify Your Purpose, Motivation or Valor.

As you can see, bringing essential oils and the Abundance blend into your mans life, and yours too, can be useful in many more ways than simple aromatherapy. Enjoy!

More Recipes and Ideas:

Make Your Own All-Natural Shaving Cream Recipe (for him and her)
32 Ways to Use Therapeutic-grade Essential Oils
Make Your Own Orange-Peppermint Air Freshener

Evelyn Vincent

Evelyn Vincent

Article by Evelyn Vincent, Young Living Independent Distributor #476766

Buy Essential Oils and Products Here

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day" and eNews

How to buy at wholesale prices

Become a Young Living Essential Oil Distributor with the YLC Team

See other articles by Evelyn

Evelyn's Class and Webinar Schedule

Contact Evelyn

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the guy who'll decide where to go." ~ Dr. Seuss

headache-people-painHave you ever woken up with a sugar hangover?  Do you  sometimes feel cranky, sad, depressed and just would like to be left alone, and you wondered why you are feeling this way. Maybe the reason is sugar.

During the holidays and special occasions we often have a lot of sugary goodies to eat, or not eat.  Perhaps when we do eat too much sugar, it can cause feelings like an emotional hangover.

Sometimes special people give us delicious treats and it’s hard not to eat them. Some people have trouble stopping or eating more then their body can take. This could cause terrible negative emotions, like anger, depression or disappointment.

So, what can we do to get to feeling better?  One quick fix is to take several long “whiffs” of Joy oil.  Joy is a luxuriously exotic blend with uplifting overtones that creates magnetic energy and brings joy to the heart. When worn as cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting.

The best way to start your day is with protein for breakfast.  Young Livings Power Meal is a great source of protein.

power-meal-supplement

Power Meal

Product Summary

A delicious, satisfying, rice-based meal replacement, Power Meal is rich in calcium, antioxidants, and amino acids, and delivers an impressive 20 grams of protein per serving plus a complete vitamin, mineral, and enzyme profile.

Product Story

No matter where you’re from, what your profession, gender, or socioeconomic status, most of us are seeking the same thing: a healthier, better lifestyle. While we may have the same goal, we often differ on our dedication and methodology. Young Living recognizes our differences and also recognizes our shared nutritional needs.

As part of Young Livings quality line of meal replacement and dietary supplements, Power Meal is a revolutionary meal replacement with a broad range of essential nutrients, vitamins, minerals, and complete proteins. Power Meal is a healthy and delicious meal replacement approved for a vegetarian diet.

Power Meal’s brown rice protein has a high glutamine and alanine content, making it a great protein for cellular hydration. With 20 grams of protein per serving, Power Meal provides your body with the key ingredients it needs to build and repair tissue, make enzymes, hormones, and other body chemicals.

Power Meal is an unparalleled blend of science and nature. Not only is it a complete, pre-digested, dairy and sugar-free, low-fat vegetarian protein drink, but it’s also packed with vitamins, trace minerals, amino acids, essential oils, Ginkgo biloba, inositol, selenium, and digestive enzymes. It’s redefining the term “meal replacement.”

Primary Benefits

+ Dairy and allergen free

+ Enhances natural detoxification process

+ Builds lean muscle mass

+ Multi-nutrient Meal Replacement Complex

+ Provides sustained energy release

+ Supplies 20 grams of protein per serving

+ Supports healthy, normal cholesterol levels

What Makes This Product Unique?

Power Meal is a vegetarian protein meal replacement formulated without dairy or animal products. Combining wolfberries with concentrated rice protein, Power Meal is rich in the branched chain amino acids L-leucine, L-isoleucine, and Lvaline, which are crucial for building healthy muscles. It includes arabinoxylan, one of the most powerful immune stimulator’s known.*

Power Meal contains Ginkgo biloba, which promotes circulation in peripheral blood vessels; eleuthero to improve performance; and enzymes to support the digestion and assimilation of protein. Power Meal contains choline, inositol, MSM, L-carnitine, zeaxanthin, and chromium. And lastly, Power Meal boasts Young Livings therapeutic-grade essential oils of lemon, orange and anise.*

How To Use

Add two scoops of Power Meal to 8-10 ounces of cold water or the milk of your choice. ( I like to use Almond Milk). Shake, stir, or blend until smooth. For added flavor, add fruit or essential oils. It is really good with a banana!!

By starting your day this way, the sugar hangover feeling goes away, and the cranky, depressed feelings may subsides.

Our lives are of continual learning and growth. We have our setbacks, but the important thing to do is to overcome our feelings of despair. At times it is difficult to understand why we get the feelings we do, but if you do figure it to be “sugar blues”, make the right choice to change those feelings, for yourself and for those around you.

I would enjoy hearing your feedback and if you would like, please contact me.

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Love to feel good?………….Click here for tips

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Jonell Elder, Young Living Independent Distributor Adding Years to Your Life and Life to Your Years

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Article by Jonell Elder, Young Living Essential Oil Distributor

Reiki Master, Raindrop Technique Practitioner

Monthly Essential Oil Classes in the greater Seattle area, Everett, WA

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