Throughout history and into the future someone will be lacking in self-confidence. Some are blessed with confidence and others are not. We may grow and mature and become more confidence, but for others it may not come so easily and it could be debilitating and hard at times for some to cope with this low esteem.

In my previous article “5 Ways to Build Self-Confidence” I made suggestions of different essential oil blends to include in the 5 Ways to Build Self-Confidence process.  Following is the list of each essential oil, how they may help, and how to use them.

1.  Valor Roll On works with both the physical and spiritual aspects of the body to increase feelings of strength, courage, and self-esteem in the face of adversity. Renowned for its strengthening qualities, Valor enhances an individuals internal resources.*

  • Apply Valor Roll On generously to feet, wrists, or back of the neck. Also apply in the palm of your hand and then cup your hands over your nose and take three long inhalations of the scent.  (Keep your hands from touching your skin)

2.  Joy oil is a luxuriously exotic blend with uplifting overtones that creates magnetic energy and brings joy to the heart, which may exude from you to others.*

  • Diffuse and/or apply one to two drops of Joy oil behind your ears, on your temples, wrists, over your heart, and onto the bottoms of your feet. Also apply a drop onto the palm of your hand and then cup your hands over your nose and take three long inhalations of the scent. (Keep your hands from touching your skin)

3.  Gratitude is a soothing blend of therapeutic-grade essential oils designed to elevate the spirit, calm emotions, and bring relief to the body while helping to foster a grateful attitude.

  • Diffuse and/or apply one to two drops of Gratitude oil behind your ears, on your temples, wrists, over your heart, and onto the bottoms of your feet.  Also apply a drop onto the palm of your hand and then cup your hands over your nose and take three long inhalations of the scent. (Keep your hands from touching your skin)

4.  Acceptance stimulates the mind with oils specially blended to promote feelings of accepting ourselves and others, regardless of perceived barriers. This blend also helps overcome procrastination and denial.

  • Diffuse and/or apply one to two drops of Acceptance over the heart, on the wrists, behind the ears, on the neck and on the face.  Also apply a drop onto the palm of your hand and then cup your hands over your nose and take three long inhalations of the scent. (Keep your hands from touching your skin)

5.  Stress Away Roll On is a unique blend of vanilla, lime, copaiba, and other pure essential oils relieves daily stress, encourages relaxation, and reduces nervous tension.

  • Apply Stress Away Roll On generously to feet, wrists, or back of the neck. Also apply in the palm of your hand and then cup your hands over your nose and take three long inhalations of the scent.  (Keep your hands from touching your skin)

On any given day you could use any of these oils, or any of our other 150 essential oils for physical, mental or spiritual natural healing.

Essential oils are the natural, aromatic volatile liquids found in shrubs, flowers, trees, roots, bushes, and seeds.  Only certain plants contain essential oils, they are known as the aromatic plants. The essential oil is formed in very small structures in the leaves, flowers, or other parts of the plant. (Read more on “What is an essential oil”)

Historically, essential oils have played a prominent role in everyday life. With more than 200 references to aromatics, incense, and ointments throughout the Bible, essential oils are said to be used for anointing and healing the sick.  Essential oils are the only substance to support our entire body, physically, emotionally, spiritually, or for our social health and our mental health.

Young Living essential oils are very concentrated and a small portion of essential oil is all that is needed at the time of each use.  Once a therapeutic-grade essential oil is applied to the body, whether by inhalation, ingestion, or topical application to the skin, the essential oil enters the bloodstream. The essential oil is then metabolized and chemically changed quite rapidly, and during this period a multitude of therapeutic effects are possible.

Hence the way and essential oil works depends on the constituents that are in each oil and on the individual the essential oil is being applied to.  Each Young Living essential oil blend has been formulated to work towards helping for specific concerns. This is why I am suggesting the above oils. When applied topically, diffused or inhaled the benefits are truly remarkable to experience.

The quality is another very important factor and very important for you to understand that I am only talking about and suggesting the use of Young Living therapeutic essential oil.  Young Livings goal is to have only the purest oils available on the market and the quality is never a question.

When diffusing these Young Living essential oil blends you may experience relaxation, stress reduction, clarity of mind, uplifting, feelings of acceptance, joy, courage, self esteem and much more.

The Nebulizer diffuser is, sometimes also called a ‘Cold-Air Nebulizer Diffuser’. It is perhaps the best type as it is the most versatile for all purposes. The benefits of this type of diffuser are that it literally puts the essential oil into the air in micro-fine particles that stay suspended in the air for several hours. Diffusing 5 to 15 minutes several times a day is a good practice to follow.  Read more on diffusing.

Young Living has over 150 different oils and over 400 products in total.  We are able to offer a wide variety of natural ways to help anyone who is seeking better health and well being.

The best way to get started using Young Living essential oils is by becoming a wholesale customer and starting off with one of our getting started kits.  Perhaps starting with the Start Living Everyday Oils kit would be the way you would want to begin your journey of healing with pure and natural Young Living products.

I look forward to hearing from you so that I can better help you to determine what would be the best way for you to get started and becoming a part of our Young Living family.  Please contact me and click on this link Wholesale Customer to learn more on how you can save on your products.

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Jonel Elder

Jonell Elder

Adding Years to Your Life and Life to Your Years

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Article by Jonell Elder, Young Living Essential Oil Distributor

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