Stress Relief = Healthier Mind

January 30, 2010 in Alternative Therapies, Anxiety, Application, Aromatherapy Perfume, Depression, Emotional Release, Foot, Relaxation, Young Living Essential Oils by Jonell Elder | No comments

Have you ever thought how the mind and stress work together, and how stress can affect our overall well being? When our stress level is elevated, this may lead to many health issues, one in particular being inflammation, which in itself is the cause of a multitude of illnesses.  If we pay attention to the ‘warning signs’, we may be able to solve a health problem before it happens.

The cause of stress is something that is not easy to control and the outcome due to the stress can be very unpleasant to deal with. Sometimes when we are stressed, it is difficult to get away from the feelings it can cause.  For many they take a prescription drug and we all know that drugs have many side effects.  So why not take a minute to try to access the situation, figure out why you are feeling the way you are, and fix it with a natural substance from the earth, rather then a man made synthetic drug.

A few warning signs:

  • Anxious–Feeling of mental distress, worry about daily life, uneasiness, or fear
  • Anger–Feel displeasure, belligerence or impatience towards others
  • Unable to cope–Difficulty dealing with problems or responsibilities
  • Overwhelmed–A frantic feeling, running in circles trying to accomplish too many things at once and hardly getting anything done, a feeling of great burden.

These are all feelings that can be harmful not only to ourselves, but also to those around us.  Our stress, can stress them out too.

So what can we do?  First and foremost is to recognize when we are feeling stressed, in whatever form it is affecting us.  This is where a healthier mind comes in.  To deal with stress we must help our mind to combat the stressful state we are in.

There are many techniques and ways that may help.  The first would be to take a deep breath.  The next is an excellent, very beneficial and therapeutic way that may calm you down, and I have found it to help me greatly; and that is Stress Away Roll On.

Stress Away Roll On is a roll on I always have with me not only for myself, but for others just in case they are experiencing a bad day. It is so easy to use and convenient, because of its portable and easy to use application. Just take the cap off and rub the roll on generously to your wrists, temples, neck, or any desired area as needed.

The roll-on applicator has a metal ball that glides the oils onto your skin so softly. The smell is so lovely, I just wish you could smell Stress Away through this article and experience the divine scents of Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender, in this therapeutic-grade essential oil blend.

I like to start my day with Stress Away Roll On not only to help my mind start out the day in a more healthy, calmed way, but also because of its sweat, woody scent, I love to wear it as my perfume. It’s unique blend of Young Living therapeutic grade essential oils relieves daily stress, encourages relaxation, and reduces nervous tension.*

I also apply the roll on to the bottoms of my feet for added benefits.  When essential oils are applied to the bottoms of the feet the benefits of essential oils are delivered throughout the body.  The benefits of therapeutic essential oils provide positive effects on all levels of the physical body, spiritual body, and the soul through their healing properties, through the skin.  These healing feelings can be felt within just a few minutes.

There are so many ways that may help to benefit you with a healthier mind, body and soul by adapting a lifestyle change and incorporating Young Living therapeutic grade essential oil therapy into your life. I know that my life is enhanced for the better, and I am less stressed and more joyful because of Young Living essential oils.  You too can get these benefits by ordering your natural Stress Away Roll On, by clicking:

Order Here

I would enjoy helping you to discover and experience the numerous ways that Young Living has to offer for a healthier, happier lifestyle, and how this could change your life.  Please contact me, so that I may assist you on this journey.

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Jonel Elder

Jonell Elder

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Article by Jonell Elder, Young Living Essential Oil Distributor

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