This article was excerpted from the Essential Oils Desk Reference and refers to the usage of Young Living Therapeutic-grade essential oils. Please do not use this information as guidance for use of other brands of essential oils as they are not the same quality. 
Essential oils [therapeutic-grade] can work through inhalation, ingestion, topical application, or rectal/vaginal retention.
Although topical use is perhaps best known, dietary use of essential oils may be one of the most effective ways of unlocking their health benefits. Many essential oils have been used as food flavorings or as a part of patent medicines for centuries, endowing them with a long history of safe use. Recent research suggests that certain high ORAC essential oils act as potent antioxidants that can actually raise antioxidant levels in the body and prevent premature aging.
Many of the oils listed in this section are classified as GRAS (Generally Regarded As Safe) by the U.S. Food and Drug Administration. This means they are ìgenerally regarded as safeî for human consumption.
Topical application is probably the most common means of using essential oils. According to researcher Jean Valnet, MD, an essential oil that is directly applied to the skin can pass into the bloodstream and diffuse throughout the tissues in 20 minutes or less. More recent studies have also documented the ability of essential oils to penetrate the stratum corneum (the upper layer of skin) to reach the subdermal tissues and blood vessels beneath.1,2
Some of the compounds in essential oils that work synergistically to enhance permeation include alphapinene (frankincense, valerian, basil, cistus), betapinene (galbanum, hyssop, fir, rosemary), alphaterpineol (bay laurel, Melaleuca ericifolia, ravensara), 1,8-cineole or eucalyptol (Eucalyptus globulus, E. radiata, E. dives, rosemary) and d-limonene (white fir, tangerine, orange, lemon, grapefruit).
Inhalation is also an effective means of therapeutically using and delivering an essential oil. The fragrance of an essential oil can have a direct influence on both the body and mind due to its ability to stimulate the brainís limbic system (a group of subcortical structures including the hypo thalamus, the hippo campus, and the amygdala). This can produce powerful effects that can effect everything from emotional balance and energy levels to appetite control, heart, and immune function.
Some researchers believe that the inhalation of an essential oil can also enhance the bodyís frequency, which can have a direct impact on disease. Disease and emotional trauma foster a negative frequency that may be disrupted or broken by essential oils. Oils with higher frequencies can elevate the entire frequency of the body whether topically or orally administered, thereby creating an internal environment that opposes the establishment of some disease conditions.
1. Taiwan Huang, Fang, Hung, Wu, Tsai “Cyclic monoterpene extract from cardamom oil as a skin permeation enhancer for indomethacin: in vitro and in vivo studies.” Biological and Pharmaceutical Bulletin 1999 Jun;22(6):642-6.
2. Ogiso, Iwaki, Paku “Effect of various enhancers on transdermal penetration of indomethacin and urea, and relationship between penetration parameters and enhancement factors.” Journal of Pharmaceutical Sciences. 1995 Apr;84(4):482-8.

Evelyn Vincent
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Article by Evelyn Vincent, Young Living Independent Distributor
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