Restless Leg Syndrome-RLS & RutaVala and Peace & Calming Essential Oil blends

June 27, 2009 in Alternative Therapies, Aromatherapy, Blends, Calming, Peace and Calming, Relaxation, Sleep / Insomnia, Therapeutic-grade Essential Oil, Using Essential Oils by Jonell Elder | No comments

Have you or anyone you know, had to deal with RLS-Restless Leg Syndrome?  If you have, you know how irritating it is to have to deal with.  Especially when you are looking forward to a good nights sleep. Not only do you have a hard time getting rest, but if you have a bed “partner”, they too can be disrupted from restless legs.  I have found that applying the essential oil blends of RutaVaLa and Peace & Calming, * (Young Livings therapeutic grade essential oils) makes a HUGE difference in calming the RLS down.

What you do before going to bed is;

  • Drop 2-3 drops of our therapeutic grade essential oil blend RutaVaLa in the palm of your hand.
  • Rub the oil onto the bottoms of your feet.
  • Cup your hands over your face, being careful not to touch your hands to your face,  take several DEEP breaths .
  • Lastly, brush your hands over your pillow.
  • Now, wait a few minutes and do the same thing with the Peace & Calming oil.

You may get the benefit of a relaxed feeling and notice that your legs are calmer and this is because of the oils that are in the blends of;

RutaVala;

  • Lavender
  • Valerian
  • Ruta graveolens

Peace & Calming

  • Tangerine
  • Ylang Ylang
  • Blue Tansy
  • Orange
  • Patchouli

These two blends may also great to help;

  • Relieve stress*
  • For timid animals*
  • For children or adults with ADD or ADHD*

Once again, amazing Young Living Essential oils!!  So many ways to help oneself, loved ones, friends, acquaintances.  Peace & Calming and RutaVaLa are so very helpful to have on hand for the times in our lives that pop up, to help take the “edge off”.  A natural way for relaxation, what could be better!!

Buy RutaVala & Peace & Calming

Article by Jonell Elder, Reiki Master, Raindrop Technique Practitioner

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* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.